Honey-Garlic Double Salmon
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Honey-Garlic Double Salmon

Honey-Garlic Double Salmon

with Ginger-Soy Veggies and Garlic Rice

Tender salmon with a sweet honey-garlic drizzle, what could be better? Pair that with buttery garlic rice and aromatic stir-fried peppers and bok choy, and you've got a speedy, simple and satisfying meal! No need to fuss over this one!

Ingredients: Salmon fillets • Sweet bell pepper • Basmati rice • Bok choy • Honey garlic sauce (sugars (sugar, glucose, glucose-fructose, fancy molasses, honey), water, modified corn starch, vinegar, salt, hydrolyzed soy protein, dried garlic, xanthan gum, lactic acid, citric acid, caramel, potassium sorbate, sodium benzoate) (soy) • Ginger garlic puree (garlic, water, ginger, soybean oil, spices, citric acid, xanthan gum, potassium sorbate) • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Black sesame seeds • Garlic salt (salt, garlic powder, silicon dioxide).

Tags:
Quick
Allergens:
Salmon
Soy
Wheat
Sulphites
Sesame
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time3 minutes
DifficultyMedium

Ingredients

serving amount

500 g

Salmon Fillets, skin-on

(Contains Salmon)

4 tbsp

Honey-Garlic Sauce

(Contains Soy May contain Mustard, Tree nuts, Crustaceans, Egg, Soy, Wheat, Sesame, Fish, Gluten, Milk, Sulphites)

1 tbsp

Soy Sauce

(Contains Wheat, Soy, Sulphites May contain Gluten, Sesame, Egg, Sulphites, Mustard, Milk, Crustaceans, Soy, Fish, Wheat, Tree nuts)

1 tsp

Garlic Salt

(May contain Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

¾ cup

Basmati Rice

1 unit(s)

Shanghai Bok Choy

2 tbsp

Ginger-Garlic Puree

(May contain Soy, Sulphites, Milk)

7 g

Black Sesame Seeds

(Contains Sesame)

1 unit(s)

Sweet Bell Pepper

Not included in your delivery

0.06 tsp

Salt*

0.13 tsp

Pepper*

1 tbsp

Unsalted Butter*

(Contains Milk)

1.5 tbsp

Oil*

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Nutrition Values

Calories1070 kcal
Fat51 g
Saturated Fat13 g
Carbohydrate92 g
Sugar21 g
Dietary Fiber4 g
Protein59 g
Cholesterol180 mg
Sodium1300 mg
Trans Fat0.3 g
Potassium1450 mg
Calcium200 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Measuring Spoons
Measuring Cups
Parchment Paper
Baking Sheet
Large Non-Stick Pan

Instructions

Cook garlic rice
1
  • Add rice, 1 1/4 cups (2 1/2 cups) water and half the garlic salt to a medium pot.
  • Bring to a boil over high heat.
  • Once boiling, reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min.
  • Remove the pot from heat. Set aside, still covered.
Cook salmon
2
  • Meanwhile, heat a large non-stick pan over medium-high heat.
  • While the pan heats, pat salmon dry with paper towels. Season with pepper and remaining garlic salt.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then salmon, skin-side up. Sear, until golden-brown, 2-3 min.
  • Transfer salmon, skin-side down, to a parchment-lined baking sheet.
  • Roast salmon in the bottom of the oven until cooked through, 4-6 min.**
  • Carefully wipe the pan clean.
Cook veggies
3
  • Core, then cut pepper into 1/2-inch pieces. 
  • Cut bok choy into 1/2-inch pieces. 
  • Meanwhile, return the same pan (from step 2) to medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then peppers and bok choy. Season with salt and pepper.
  • Cover and cook, stirring occasionally, until veggies are tender, 5-7 min.
  • Add ginger-garlic puree and half the soy sauce. Cook, stirring often, until fragrant, 30 sec-1 min.
  • Transfer veggies to a plate, then cover to keep warm.
Make honey-garlic drizzle
4
  • Add honey-garlic sauce and remaining soy sauce to the same pan, then return to medium.
  • Simmer, stirring often, until sauce thickens slightly, 30 sec-1 min.
  • Remove pan from heat.
Finish rice and salmon
5
  • Add half the sesame seeds and 1 tbsp (2 tbsp) butter to the pot with rice, then fluff rice with a fork until butter melts.
  • If desired, carefully remove and discard salmon skin.
Finish and serve
6
  • Divide rice between plates.
  • Top with veggies, then salmon.
  • Spoon honey-garlic drizzle over salmon.
  • Sprinkle with remaining sesame seeds.
Modularity step (under step 2)
7

If you've opted for double salmon, cook it in the same way the recipe instructs you to cook the regular portion of salmon.