Gingery Beef and Noodle Stir-Fry
with Mixed Mushrooms and Toasted Sesame Seeds- Wheat
- Soy
- Sesame
- Sulphites
- May contain traces of allergens
- Egg
- Gluten
- Crustaceans
- Fish
- Milk
- Mustard
- Sesame
- Sulphites
- Soy
- Wheat
- Tree nuts
- Peanuts
- Triticale
Ingredients: Ground beef • Chow mein noodles (wheat) (wheat flour, water, potassium carbonate, food color (yellow #5), potassium sorbate) • Mushroom blend (cremini mushroom, white mushroom, oyster mushroom) • Yellow onion • Gai lan • Ginger sauce (soy, wheat) (water, sugars (brown sugar, glucose), vinegar, tomato paste, miso powder (fermented soybeans, salt), soy sauce (soybean, maltodextrin, salt), ginger, vegetable oil, modified corn starch, salt, garlic powder, spices, natural flavour (wheat, soy), xanthan gum, citric acid, potassium sorbate) • Brown sugar • Sesame seeds • Soy sauce (soy, sulphites, wheat) (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) • Beef stock powder (soy, sulphites) (salt, sugars (dextrose, corn syrup solids, maltodextrin), hydrolyzed vegetable proteins (soy), palm oil, corn starch, dehydrated onion, caramel colour (sulphites), silicon dioxide, herbs, disodium inosinate, disodium guanylate, spice extracts, natural flavour) • Chili flakes • Garlic • Green onion.
Ingredients
250 g
Ground Beef
200 g
Chow Mein Noodles
(Contains: Wheat May be present: Egg, Gluten)
200 g
Mixed Mushrooms
113 g
Onion, sliced
1 unit(s)
Green Onion
1 unit(s)
Garlic, cloves
4 tbsp
Ginger Sauce
(Contains: Soy, Wheat May be present: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Sulphites)
1 tbsp
Brown Sugar
(May be present: Mustard, Soy, Egg, Fish, Wheat, Tree nuts, Peanuts, Sulphites, Crustaceans, Sesame, Milk)
9 g
Sesame Seeds
(Contains: Sesame May be present: Soy, Sulphites, Tree nuts, Egg, Gluten, Milk, Mustard, Peanuts)
7.5 g
Beef Stock Powder
(Contains: Soy, Sulphites May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)
½ tbsp
Soy Sauce
(Contains: Wheat, Sulphites, Soy May be present: Fish, Milk, Mustard, Sesame, Wheat, Egg)
4 g
Chili Flakes
(May be present: Sulphites, Tree nuts, Mustard, Soy, Milk, Sesame, Triticale, Wheat, Peanuts)
113 g
Gai Lan
Not included in your delivery
½ tbsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Cooking Steps
- Before starting, bring a large pot of salted water to a boil over high (use same for 4 servings).
- Wash and dry all produce.
- Thinly slice mushrooms.
- Trim ends from gai lan, then cut into 1-inch pieces.
- Thinly slice green onion.
- Peel, then mince or grate garlic.
- In a medium bowl, whisk together brown sugar, stock powder, ginger sauce, soy sauce and 1/4 cup (1/2 cup) warm water. (TIP: Break up any brown sugar clumps with your hands before adding it to the sauce mixture.) (NOTE: This is your stir-fry sauce.)
- Heat a large non-stick pan over medium.
- When hot, add sesame seeds to the dry pan. Toast for 2-3 min, stirring often, until golden. (TIP: Keep your eye on them so they don't burn!)
- Transfer to a plate.
- Increase heat to medium-high.
- To the same pan, add 1/2 tbsp (1 tbsp) oil, then beef, mushrooms, onions and garlic. Cook for 3 min, breaking up beef into smaller pieces, until veggies start to soften and beef begins to brown.
- Add gai lan. Cook for 2-3 min, stirring occasionally, until veggies are tender and no pink remains in beef.**
- Add half the stir-fry sauce (from step 1) and cook for 1-3 min, stirring often, until sauce thickens slightly. Season with salt and pepper.
- Remove from heat.
- Meanwhile, to the boiling water, add noodles. Cook for 1-3 min, stirring occasionally, until tender but still firm to the bite.
- Strain and rinse noodles with warm water.
- Return noodles to the pot and set aside.
- To the pot with noodles, add beef-veggie mixture, then toss to coat. Season with salt and pepper.
- Divide noodles between plates.
- Drizzle remaining stir-fry sauce over top.
- Sprinkle with sesame seeds and green onions.
- Add some chili flakes, if you like.
