Gyudon Ground Beef and Rice Bowl
with Egg, Carrots and Sesame Seeds- Egg
- Soy
- Sesame
- Sulphites
- Sesame
- Wheat
- Soy
- Milk
- Mustard
- Peanuts
- Fish
- Egg
- Tree nuts
- Crustaceans
- May contain traces of allergens
- Gluten
Ingredients: Ground beef • Calrose rice • Yellow onion • Carrot • Grade A egg • Soy sauce-mirin blend (soy) (salted mirin (glucose, fermented rice extract, water, salt), water, soy sauce (soybean, maltodextrin, salt), salt, natural flavour (autolyzed yeast), citric acid, potassium sorbate, sodium benzoate) • Honey • Miso stock concentrate (soy) (sugars (maltodextrin, glucose), water, soybean, rice, salt, alcohol) • Sesame seeds • Green onion.
Ingredients
250 g
Ground Beef
1 unit(s)
Yellow Onion
¾ cup
Sticky Rice
(May be present: Sulphites, Sesame, Wheat, Soy, Milk, Mustard, Peanuts, Fish, Egg, Tree nuts, Crustaceans)
1 unit(s)
Honey
2 unit(s)
Green Onion
2 unit(s)
Egg
(Contains: Egg)
4 tbsp
Soy Sauce Mirin Blend
(Contains: Soy May be present: Crustaceans, Sesame, Fish, Wheat, Milk, Gluten, Sulphites, Egg, Mustard)
113 g
Carrot, julienned
9 g
Sesame Seeds
(Contains: Sesame May be present: Soy, Sulphites, Tree nuts, Egg, Gluten, Milk, Mustard, Peanuts)
1 unit(s)
Miso Broth Concentrate
(Contains: Soy May be present: Crustaceans, Mustard, Sesame, Sulphites, Wheat, Gluten, Egg, Milk, Fish)
Not included in your delivery
1 tbsp
Oil*
¼ tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Cooking Steps
- Before starting, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high.
Wash and dry all produce. - Using a strainer, rinse rice until water runs clear.
- To the boiling water, stir in rice, then reduce heat to low. Cover and cook for 13-15 min, until rice is tender and liquid is absorbed. Remove from heat. Set aside, still covered.
- Peel, then cut yellow onion into 1/4-inch slices.
- Thinly slice green onions.
- Heat a large non-stick pan over medium. When hot, add 1 tbsp (2 tbsp) oil and yellow onions.
- Cook for 5-6 min, stirring occasionally, until caramelized. Season with salt and pepper.
- To the same pan with onions, add beef and honey. Cook for 3-5 min, breaking up beef into smaller pieces, until no pink remains.** Carefully drain and discard excess fat.
- Add soy-mirin blend, miso broth concentrate, carrots and 1/4 cup (1/2 cup) water. Bring to a simmer. Cook for 3-5 minutes, stirring occasionally, until thickened and coated. Season with salt and pepper.
- Meanwhile, in a medium non-stick pan (use a large pan for 4 servings), melt 1 tbsp (2 tbsp) butter over medium.
- Crack eggs into the pan, then sprinkle with sesame seeds. Season with salt and pepper. Pan-fry 2-3 min, covered, until egg whites are set. (NOTE: Yolks will still be runny.)
- Add half the green onion, then fluff with a fork. Season with salt.
- Divide rice between bowls.
- Divide beef mixture between bowls and top with eggs.
- Sprinkle with remaining green onions.
