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Cheesy Chicken Breast Tortellini Alfredo

Cheesy Chicken Breast Tortellini Alfredo

with Broccoli and Parmesan
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Calories
1170 kcal
Protein
70g protein
Total
20 minutes
Difficulty
Medium
Allergens:
  • Egg
  • Milk
  • Wheat
  • Tree nuts
  • Milk
  • Mustard
  • Peanuts
  • Sesame
  • Soy
  • Sulphites
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

350 g

Cheese Tortellini

(Contains: Egg, Milk, Wheat)

227 g

Broccoli

1 unit(s)

Shallot

3 unit(s)

Garlic, cloves

113 mL

Cream

(Contains: Milk)

10 g

Cream Sauce Spice Blend

(Contains: Wheat May be present: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

2 unit(s)

Cream Cheese

(Contains: Milk)

2 unit(s)

Chicken Breasts

Not included in your delivery

2 tbsp

Butter*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories1170 kcal
Fat51 g
Saturated Fat28 g
Carbohydrate108 g
Sugar12 g
Dietary Fiber8 g
Protein70 g
Cholesterol305 mg
Sodium1460 mg
Trans Fat1.5 g
Potassium1600 mg
Calcium400 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep  and cook chicken
1
  • Before starting, preheat the oven to 450°F. 
  • Bring a large pot of salted water to a boil (use same for 4 servings). 
  • Wash and dry all produce.
  • Peel, then finely chop shallot. 
  • Peel, then mince or grate garlic. 
  • Cut broccoli into bite-sized pieces. 
  • Pat chicken dry with paper towels. Season with salt and pepper. Arrange on an unlined baking sheet. Drizzle 1 tbsp (2 tbsp) oil over top. Roast in the bottom of the oven for 14-16 min, until golden and cooked through.**
Roast broccoli
2
  • To an unlined baking sheet, add broccoli, 1 tbsp (2 tbsp) oil and 1 tbsp (2 tbsp) water. Season with salt and pepper, then toss to combine. Roast in the middle of the oven for 12-14 min, until golden. 
Cook shallots and garlic
3
  • Heat a large non-stick pan over medium. 
  • When hot, add 2 tbsp (4 tbsp) butter, then swirl to melt. 
  • Add shallots and garlic. Season with salt and pepper. Cook for 3-4 min, stirring often, until tender and fragrant. 
Cook tortellini
4
  • Meanwhile, to the boiling water, add tortellini. Cook for 2-4 min, stirring occasionally, until tender but still firm to the bite.
  • Reserve 1/4 cup (1/2 cups) pasta water.
  • Strain tortellini, then return to the pot, off heat.
Make sauce
5
  • To the pan with shallots and garlic, add Cream Sauce Spice Blend. Stir to coat. 
  • Add cream, cream cheese and 1/2 cup (3/4 cup) water. Bring to a simmer. 
  • Cook for 2-3 min, stirring often, until sauce thickens slightly. 
  • Remove from heat. 
Finish and serve
6
  • To the pan with sauce, add tortellini, broccoli, half the Parmesan and half the reserved pasta water. (NOTE: For 4 servings, combine ingredients in the large pot!)
  • Season with pepper, then toss to coat. (TIP: For a lighter sauce, add more reserved pasta water, 1-2 tbsp at a time!)
  • Divide tortellini and broccoli alfredo between bowls. 
  • Thinly slice chicken. Top bowls with chicken.
  • Sprinkle remaining Parmesan over top. 
7

If you've opted to add chicken breast, pat dry with paper towels. Season with salt and pepper. Arrange on an unlined baking sheet. Drizzle 1 tbsp (2 tbsp) oil over top. Roast in the bottom of the oven for 14-16 min, until golden and cooked through.**

8

Thinly slice chicken. Top bowls with chicken.

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