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Creamy Tenderloin Steak and Mushroom Pasta
Creamy Tenderloin Steak and Mushroom Pasta

Creamy Tenderloin Steak and Mushroom Pasta

with Parmesan and Chives

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Good comfort food, in our expert opinion, should be super flavourful and deeply satisfying. This silky, mushroom-studded pasta is topped with tender, juicy slices of steak ticks all the boxes. Oh, and it's really quick.

Protein Plus (50 g protein or more) is based on a per serving calculation of the recipe's protein amount.

Ingredients: Tenderloin steak • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Linguine (durum wheat semolina, water, liquid egg yolk, liquid whole eggs) (egg, wheat) • Mushrooms • Yellow onion • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef fat, salt, natural flavor, yeast extract, xanthan gum) • Chives • Garlic.

Allergens:
Egg
•Wheat
•Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

340 g

Tenderloin Steak

227 g

Fresh Linguine

237 mL

Cream

¼ cup

Parmesan Cheese, shredded

1 unit(s)

Garlic, cloves

56 g

Yellow Onion, chopped

1 unit(s)

Beef Broth Concentrate

7 g

Chives

113 g

Mushrooms

20 g

Cream Sauce Spice Blend

Not included in your delivery

4 tbsp

Unsalted Butter*

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values

Calories1450 kcal
Fat101 g
Saturated Fat53 g
Carbohydrate79 g
Sugar3 g
Dietary Fiber5 g
Protein54 g
Cholesterol335 mg
Sodium1470 mg
Trans Fat3 g
Potassium1100 mg
Calcium225 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Pot
•Baking Sheet
•Large Non-Stick Pan
•Colander
•Measuring Spoons
•Measuring Cups

Cooking Steps

Prep
1
  • Before starting, preheat the broiler to high.
  • Bring a large pot of salted water to a boil (use same for 4 servings).
  • Wash and dry all produce.
  • Quarter mushrooms.
  • Thinly slice chives. 
  • Peel, then mince or grate garlic. 
  • Pat steak dry with paper towels. Season with salt and pepper. 
Cook steak
2
  • Heat a large non-stick pan over medium-high. When hot, add 1 tbsp (2 tbsp) oil, then steak. Pan-fry for 2-3 min per side.
  • Transfer steak to an unlined baking sheet. Roast in the middle of the oven for 5-8 min, until cooked to desired doneness.**
Cook pasta
3
  • Meanwhile, to the boiling water, add linguine. Cook for 2-3 min, until tender but still firm to the bite.
  • Reserve 1/2 cup (1 cup) pasta water. Strain linguine, then return to the pot, off heat.
  • Add 2 tbsp (4 tbsp) butter and half the chives. Toss to coat. 
Cook mushroom sauce
4
  • Reheat the same pan from step 2 over medium. 
  • When hot, add 2 tbsp (4 tbsp) butter, then mushrooms and onions. Cook for 5-6 min, stirring occasionally, until softened.
  • Sprinkle Cream Sauce Spice Blend and garlic over top of veggies. Cook for 1 min, stirring often, until coated. 
  • Add broth concentrate, cream, 1/4 tsp (1/2 tsp) salt and 1/4 tsp (1/2 tsp) pepper. Cook for 1-2 min, stirring often, until sauce thickens slightly. 
Finish and serve
5
  • Thinly slice steak. 
  • To the pot with pasta, add mushroom cream sauce. Toss to coat. (TIP: If the pasta is dry, slowly add reserved pasta water, 1-2 tbsp at a time, until desired consistency is reached.) 
  • Divide pasta between bowls, then top with steak. 
  • Sprinkle Parmesan and remaining chives over top. 
Meal right image

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