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Cal Smart Turkey Corn Soup

Cal Smart Turkey Corn Soup

with Garlic-Chive Ciabatta Points
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Calories
640 kcal
Protein
36g protein
Preparation Time
35 minutes
Difficulty
Medium
Allergens:
  • Mustard
  • Sulphites
  • Soy
  • Wheat
  • Barley
  • Milk
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • Tree nuts
  • Wheat
  • May contain traces of allergens
  • Mustard
  • Sulphites
  • Walnuts
  • Oats
  • Rye
  • Triticale
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Ground Turkey

15 g

Old Bay Seasoning

(Contains: Mustard, Sulphites May contain traces of: Milk, Peanuts, Sesame, Soy, Tree nuts, Wheat)

113 g

Corn Kernels

1 unit(s)

Russet Potato

113 g

Mirepoix

7.5 g

Vegetable Stock Powder

(Contains: Sulphites, Soy May contain traces of: Milk, Peanuts, Sesame, Tree nuts, Wheat, Mustard)

10 g

Cream Sauce Spice Blend

(Contains: Wheat May contain traces of: Milk, Peanuts, Sesame, Soy, Tree nuts, Mustard, Sulphites)

7 g

Chives

1 unit(s)

Ciabatta Roll

(Contains: Wheat, Barley May contain traces of: Sesame, Soy, Walnuts, Oats, Rye, Triticale)

1 unit(s)

Cream Cheese

(Contains: Milk)

1 unit(s)

Garlic, cloves

Not included in your delivery

0.13 tsp

Pepper*

0.13 tsp

Salt*

1.5 tbsp

Butter*

(Contains: Milk)

Calories640 kcal
Fat24 g
Saturated Fat11 g
Carbohydrate68 g
Sugar7 g
Dietary Fiber7 g
Protein36 g
Cholesterol135 mg
Sodium2420 mg
Trans Fat0.5 g
Potassium1450 mg
Calcium100 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Measuring Spoons
Small Bowl
Large Pot
Measuring Cups
Whisk
Medium Bowl
Baking Sheet

Cooking Steps

Prep
1
  • Before starting, preheat the broiler to high.
    Wash and dry all produce.
  • Remove 1/2 tbsp (1 tbsp) butter from the fridge and set aside to come up to room temperature.
  • Peel, then mince or grate garlic.
  • Remove any brown spots from potato, then cut into 1/4-inch pieces.
  • Thinly slice chives.
Sauté mirepoix and make garlic butter
2
  • Heat a large pot over medium. When hot, add 1 tbsp (2 tbsp) butter, then mirepoix. Cook for 2-3 min, stirring occasionally, until slightly softened.
  • Meanwhile, to a small bowl, add half the garlic, 1/2 tbsp (1 tbsp) chives and 1/2 tbsp (1 tbsp) softened butter. Season with salt and pepper, then stir to combine.
Start chowder
3
  • To the pot, add turkey and remaining garlic. Cook for 4-5 min, breaking up turkey into smaller pieces, until no pink remains.** Season with salt and pepper.
  • Add potatoes, Cream Sauce Spice Blend, stock powder and 2 tsp (4 tsp) Old Bay Seasoning. Cook for 1 min, stirring often, until mixture is coated.
  • Add 3 cups (5 1/2 cups) water, then bring to a boil over high.
Finish soup
4
  • When boiling, add corn, then reduce heat to medium. Partially cover and cook for 10-12 min, stirring occasionally, until veggies are tender.
  • Meanwhile, in a medium bowl, add cream cheese and 1/2 cup (1 cup) liquid from chowder. Whisk until smooth.
  • When chowder is done, stir in cream cheese mixture. Season with remaining Old Bay Seasoning or salt and pepper, if you like.
Toast ciabatta
5
  • While chowder cooks, halve ciabatta.
  • Arrange on an unlined baking sheet, cut-side up.
  • Spread garlic-chive butter on the cut sides.
  • Broil in the top of the oven for 1-2 min, until golden. (TIP: Keep an eye on buns so they don't burn.)
Finish and serve
6
  • Halve ciabatta diagonally.
  • Divide turkey corn chowder between bowls. Sprinkle remaining chives over top.
  • Serve ciabatta points alongside for dipping.