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Beef Tagine and Butternut Squash Couscous

Beef Tagine and Butternut Squash Couscous

with Toasted Almonds

3.1
(2.6K)

Take a little bit of refreshing cilantro, a little almond crunch, and what have you got? Why, it’s the perfect accompaniment to delicious beef and butternut squash tagine!

Allergens:
Tree nuts
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

285 g

Beef Strips

170 g

Butternut Squash, cubes

2 tsp

Cumin-Turmeric Spice Blend

28 g

Almonds, sliced

(Contains: Tree nuts)

1 tbsp

Moroccan Spice Blend

¾ cup

Couscous

(Contains: Wheat)

10 g

Cilantro

50 g

Shallot

10 g

Garlic

30 g

Ginger

1 can

Diced Tomatoes

Not included in your delivery

2 tbsp

Butter*

(Contains: Milk)

1

Oil*

Salt and Pepper*

Nutrition Values

Calories956 kcal
Fat48 g
Saturated Fat13 g
Carbohydrate56 g
Sugar12 g
Dietary Fiber22 g
Protein42 g
Cholesterol101 mg
Sodium218 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Measuring Cups
Measuring Spoons
Small pot
Garlic Press
Zester
Paper Towel
Large Non-Stick Pan

Cooking Steps

1 COOK COUSCOUS
1

The longer you let a tagine simmer, the more flavour develops. If you've got time on your hands, let the tagine simmer on low heat for an extra few minutes!

Wash and dry all produce.* In a small pot, add 1 cup water (dbl for 4 ppl). Cover and bring to a boil over high heat. Remove the pot from the heat. Stir in the couscous, 1 tbsp oil (dbl for 4 ppl) and 1/4 tsp salt (dbl for 4 ppl). Let stand, still covered, until the couscous is tender and water has been absorbed, 5 min.

2 PREP
2

Meanwhile, mince or grate the garlic. Peel, then zest or grate the ginger. Peel then slice the shallot into 1/4-inch slices. Roughly chop the cilantro. Pat the beef strips dry with paper towels. Cut any large strips into 2-inch pieces.

3 TOAST ALMONDS
3

Meanwhile, heat a large non-stick pan over medium-high heat. Add the almonds to the dry pan. Toast, stirring often, until golden-brown 3-4 min. (TIP: Keep your eye on them so they don't burn!) Transfer the almonds to a plate and set aside.

4 START TAGINE
4

Add 1 tbsp oil to the same pan (dbl for 4ppl), then the shallots and butternut squash. Cook, stirring often, until the shallots soften, 2-3 min. Add the beef, garlic, ginger, cumin-turmeric spice blend and Moroccan spice blend. Cook, stirring often, until beef is golden and cooked through, 5-6 min. (TIP: Cook to a minimum internal temp. of 71°C/160°F.**)

5 SIMMER TAGINE
5

Add the diced tomatoes and 1/4 cup water (dbl for 4 ppl) into the pan with the beef mixture. Bring to a boil over high heat, then reduce the heat to medium. Simmer until the tagine is slightly thickened, 6-7 min. Season with salt and pepper.

6 FINISH AND SERVE
6

Fluff the couscous with a fork, then stir in the almonds and half the cilantro. Season with salt. Divide the couscous and tagine between plates. Sprinkle over the remaining cilantro.