Baked Chicken Parmesan
with Crispy Potatoes and Garlic Green Beans
The best part of this baked chicken Parmesan is the layer of crispy cheese on top, which ensures that every bite is juicy, salty and cheesy. Served with crispy potatoes and garlic green beans, dinner tonight is simple and refined!
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
2 unit(s)
Chicken Breasts
2 unit(s)
Russet Potato
1 unit(s)
Garlic, cloves
¼ cup
Parmesan Cheese, shredded
(Contains: Milk)
2 tbsp
Mayonnaise
(Contains: Egg, Mustard May contain traces of: Sulphites, Wheat, Mustard, Crustaceans, Fish, Milk, Sesame, Soy)
½ cup
Marinara Sauce
(May contain traces of: Fish, Sesame, Egg, Crustaceans, Sulphites, Mustard, Soy, Milk, Wheat)
½ cup
Panko Breadcrumbs
(Contains: Wheat)
1 tsp
Garlic Salt
(May contain traces of: Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)
170 g
Green Beans
Not included in your delivery
0.13 tsp
Pepper*
1 tbsp
Unsalted Butter*
(Contains: Milk)
2 tbsp
Oil*
0.06 tsp
Salt*
Nutrition Values
Utensils
Cooking Steps
- Cut potatoes into 1/4-inch rounds.
- Add potatoes, half the garlic salt and 1 tbsp (2 tbsp) oil to a parchment-lined baking sheet. Season with pepper, then toss to coat.
- Roast in the bottom of the oven, flipping halfway through, until tender and golden-brown, 23-25 min.
- Pat chicken dry with paper towels.
- Carefully slice into the centre of each chicken breast, parallel to the cutting board, leaving 1/2-inch intact on the other end.
- Open up chicken like a book. Season both sides with pepper and remaining garlic salt.
- Pour panko into a shallow dish.
- Coat chicken all over with mayo.
- Working with one chicken breast at a time, press both sides into panko to coat completely.
- Heat a large non-stick pan over medium-high heat.
- When the pan is hot, add 1 tbsp (2 tbsp) oil, then chicken.
- Pan-fry until golden-brown, 2-3 min per side. (NOTE: Chicken will finish cooking in step 4.)
- Remove from heat.
- Transfer chicken to a foil-lined baking sheet.
- Spoon marinara sauce over chicken, then sprinkle Parmesan over top.
- Bake in the middle of the oven until cheese is golden-brown and chicken is cooked through, 12-14 min.**
- Meanwhile, peel, then mince or grate garlic.
- Trim green beans.
- Reheat the same pan (from step 3) over medium-high.
- When hot, add green beans and 1/4 cup (1/2 cup) water. Cook, stirring occasionally, until water evaporates, 4-5 min.
- Add 1 tbsp (2 tbsp) butter, then garlic. Cook, stirring often, until garlic is fragrant and green beans are tender-crisp, 1 min. Season with salt and pepper, to taste.
- Divide chicken Parmesan, crispy potatoes and green beans between plates.
