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Baked Chicken Parmesan

Baked Chicken Parmesan

with Crispy Potatoes and Garlicky Green Beans
4.5(13.7K)Review Summary
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Calories
654 kcal
Protein
58g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Egg
  • Mustard
  • Wheat
  • Milk

Making crispy chicken parmigiana really isn’t hard when you follow a few easy steps. Get your crumbing station ready. Generously coat the chicken with mayo, so the breadcrumbs really stick to it. Then, all that’s left to do is to bake and enjoy this crispy Italian classic!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

340 g

Chicken Breasts

2 tbsp

Mayonnaise

(Contains: Egg, Mustard)

½ cup

Panko Breadcrumbs

(Contains: Wheat)

340 g

Yukon Potato

170 g

Green Beans, trimmed

¼ cup

Tomato Pizza Sauce

56 g

Parmesan Cheese, shredded

(Contains: Milk)

10 g

Garlic

1 tsp

Italian Seasoning

Not included in your delivery

Oil*

Energy (kJ)2736 kJ
Calories654 kcal
Fat14 g
Saturated Fat6 g
Carbohydrate76 g
Sugar24 g
Dietary Fiber9 g
Protein58 g
Cholesterol123 mg
Sodium857 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Shallow Dish
Aluminum Foil
Large Non-Stick Pan

Cooking Steps

1

Preheat the oven to 450°F (to roast the potatoes and chicken). Start prepping when the oven comes up to temperature!

ROAST POTATOES
2

Wash and dry all produce.* Cut the potatoes into 1/4-inch rounds. On a baking sheet, toss the potatoes with Italian seasoning and a drizzle of oil. Season with salt and pepper. Roast in the centre of the oven, flipping them over halfway though cooking, until the potatoes are golden-brown, 25-28 min.

PREP CHICKEN
3

Meanwhile, pat the chicken dry with paper towels. Season with salt and pepper. Pour the panko into a shallow dish. Coat the chicken all over with the mayonnaise. Working with one chicken breast at a time, press each breast into the panko to coat completely.

PAN-FRY CHICKEN
4

Heat a large non-stick pan over medium-high heat. Add a drizzle of oil, then the chicken. Pan-fry until golden-brown, 2-3 min per side. (It’s okay if it doesn’t cook all the way through at this step!) Transfer the chicken to a foil-lined baking sheet.

BAKE CHICKEN
5

Spoon the pizza sauce over the chicken, then sprinkle the tops with Parmesan. Bake in the centre of the oven until the cheese is golden and the chicken is cooked through, 12-14 min. (TIP: Cook to a minimum internal temperature of 175°F.**)

COOK BEANS
6

Meanwhile, mince or grate the garlic. Heat the same pan over medium-high heat. Add a drizzle of oil, then the beans and garlic. Cook, stirring occasionally, until the beans are tender-crisp, 5-6 min. Season with salt and pepper.

FINISH AND SERVE
7

Divide the chicken Parmesan, roasted potatoes and green beans between plates.

Customer reviews

Review summary

Updated on Aug 2026
  • Flavour: The chicken parmesan is a crowd-pleaser with a satisfying mayo-panko crust; some reviewers found the marinara sauce too acidic, sweet, or one-dimensional and suggest adding basil, a pinch of sugar, or extra seasoning to balance it.
  • Ease of prep: Most found the recipe straightforward, though several noted it takes closer to 45–60 minutes rather than the estimated 35, especially when managing the potatoes and chicken simultaneously.
  • Suggestions: Line the baking sheet with parchment paper or foil to prevent the potato rounds from sticking; some reviewers also recommend adding Italian seasoning or a little extra cheese directly to the panko coating for more flavour in the crust.
  • Leftovers: The chicken reheats well and some reviewers noted it tasted even better the next day, though the potatoes do not reheat as nicely.
  • Sides: Many reviewers preferred pasta over roasted potatoes as a side, feeling it suits the dish better; a few suggested adding more seasoning or a drizzle of oil to the potatoes to boost their flavour.
  • Cheese: Several reviewers found the amount of Parmesan too small to coat the chicken generously and recommend adding extra, or substituting mozzarella for a meltier finish.
AI-generated from customer reviews

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