Baked Chicken Parmesan
with Crispy Potatoes and Garlicky Green Beans
The best part of this Baked Chicken Parmesan is the layer of crispy cheese on top! Each bite is juicy, salty and cheesy. Served with crispy potatoes and garlicky green beans, dinner tonight is simple and refined!
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
2 unit
Chicken Breasts
2 tbsp
Mayonnaise
(Contains: Egg, Mustard)
½ cup
Panko Breadcrumbs
(Contains: Wheat)
300 g
Yellow Potato
170 g
Green Beans
½ cup
Marinara Sauce
½ cup
Parmesan Cheese
(Contains: Milk)
6 g
Garlic
1 tbsp
Italian Seasoning
Not included in your delivery
2.5 tbsp
Oil*
¼ tsp
Salt and Pepper*
Nutrition Values
Utensils
Cooking Steps
Preheat the oven to 450°F (to roast potatoes and bake chicken). Start prepping when the oven comes up to temperature!
Cut potatoes into 1/4-inch rounds. Toss potatoes, 1/2 tbsp Italian seasoning and 1 tbsp oil (dbl both for 4 ppl) on a baking sheet. Season with salt and pepper. Roast in the bottom of the oven, flipping rounds over halfway through cooking, until golden-brown, 25-28 min.
While potatoes roast, pat chicken dry with paper towels. Season with salt and pepper. Add panko to a shallow dish. Coat chicken all over with mayo. Working with one chicken breast at a time, press both sides into panko to coat completely.
Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then chicken. Pan-fry, until golden-brown, 2-3 min per side. (TIP: It's okay if it doesn't cook all the way through at this step!) Remove the pan from heat. Transfer chicken to a foil-lined baking sheet.
Spoon pizza sauce over each chicken breast, then sprinkle over Parmesan. Bake in middle of oven, until chicken is cooked through and cheese is golden-brown, 12-14 min. (TIP: Cook to a min. internal temp. of 74°C/165°F, as size may vary.**)
While the chicken bakes, peel, then mince or grate garlic. Trim green beans. Heat the same pan (from step 3) over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then green beans. Cook, stirring occasionally, 3-4 min. Add garlic and cook, stirring occasionally, until green beans are tender-crisp, 1-2 min. Season with salt and pepper.
Divide chicken Parmesan, potatoes and green beans between plates.
