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Linguine and Shrimp Alfredo

Linguine and Shrimp Alfredo

with Bacon, Spinach and Peas

Ingredients: Jumbo shrimp (shrimp, sodium phosphate, salt) • Linguine (durum wheat semolina, water, liquid egg yolk, liquid whole eggs) (egg, wheat) • Spinach • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Bacon (pork, water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, spices, smoke) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Green peas • Garlic puree (garlic, water, soybean oil, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Parsley.

Tags:
High Protein
Allergens:
Shrimp
Egg
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time30 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

serving amount

285 g

Jumbo Shrimp

(Contains: Shrimp)

100 g

Bacon Strips

227 g

Fresh Linguine

(Contains: Egg, Wheat)

113 g

Baby Spinach

½ cup

Parmesan Cheese, shredded

(Contains: Milk)

10 g

Cream Sauce Spice Blend

(Contains: Wheat May contain traces of: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)

113 mL

Cream

(Contains: Milk)

56 g

Green Peas

1 tbsp

Garlic Puree

(May contain traces of: Tree nuts, Milk, Mustard, Sesame, Soy, Sulphites, Wheat, Crustaceans, Fish, Gluten, Egg)

7 g

Parsley

Not included in your delivery

0.13 tsp

Salt*

2 tbsp

Butter*

(Contains: Milk)

0.13 tsp

Pepper*

1 tbsp

Oil*

Nutrition Values

Calories1080 kcal
Fat71 g
Saturated Fat34 g
Carbohydrate77 g
Sugar3 g
Dietary Fiber7 g
Protein32 g
Cholesterol235 mg
Sodium1460 mg
Trans Fat1.5 g
Potassium800 mg
Calcium350 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Colander
Large Pot
Measuring Cups
Strainer
Baking Sheet
Large Non-Stick Pan
Slotted Spoon
Measuring Spoons

Cooking Steps

Cook linguine
1
  • Before starting, preheat the broiler to high.
  • Bring a large pot of salted water (use same for 4 servings) to a boil over high. Wash and dry all produce.
  • To the boiling water, add linguine. Cook for 10-13 min, until tender but still firm to the bite.
  • Reserve 1/2 cup (1 cup) pasta water.
  • Strain linguine, then return to the pot, off heat.
Prep
2
  • Roughly chop parsley 
  • Roughly chop spinach. 
Prep and broil shrimp
3
  • Using a strainer, drain and rinse shrimp, then pat dry with paper towels.
  • Cut bacon into 1/4-inch strips.
  • To an unlined baking sheet, add shrimp, half the garlic puree and 1 tbsp (2 tbsp) oil.
  • Season with salt and pepper, then toss to coat.
  • Broil in the middle of the oven for 5-6 min, until shrimp just turn pink.**
Cook bacon
4
  • Meanwhile, heat a large non-stick pan over medium-high.
  • When hot, add bacon. Cook for 5-7 min, stirring occasionally, until crispy.**
  • Remove from heat. Using a slotted spoon, transfer bacon to a paper towel-lined plate and set aside.
  • Carefully discard all but 1 tsp (2 tsp) bacon fat from the pan.
Make sauce and assemble
5
  • Heat the pan with reserved bacon fat over medium-high.
  • When hot, add peas. Cook for 5 min, stirring often, until tender.
  • Add spinach and remaining garlic puree. Cook for 1 min, stirring often, until spinach wilts.
  • Sprinkle Cream Sauce Spice Blend into the pan. Cook for 30 sec, stirring often, until veggies are coated.
  • Add cream, reserved pasta water and 2 tbsp (4 tbsp) butter. Cook for 1-2 min, stirring often, until sauce thickens slightly.
  • Add linguine and shrimp. Season with salt and pepper, then toss to combine.
Finish and serve
6
  • Divide shrimp linguine between plates.
  • Sprinkle bacon, parsley and Parmesan over top.
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