SuperQuick Zesty Turkey and Tortellini Soup
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SuperQuick Zesty Turkey and Tortellini Soup

SuperQuick Zesty Turkey and Tortellini Soup

with Fresh Veggies

Chockfull of veggie goodness and cozy flavours – not to mention pillowy tortellini — this lightning-fast turkey soup supper delivers on maximum flavour in minimal time.

Ingredients: Cheese tortellini (pasta: durum wheat semolina, water, liquid egg yolk, liquid whole eggs, filling: cheeses (ricotta, parmesan, romano), toasted wheat crumbs, whey, vegetable oil, flavour (milk), water, salt, yeast extract, garlic powder) (egg, milk, wheat) • Ground turkey • Zucchini • Mirepoix (carrot, onion, celery) • Tomato sauce (water, tomato paste, modified corn starch, soybean oil, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Parmesan cheese (modified milk ingredients, water, natural flavour, modified corn starch, calcium chloride, lipase, bacterial culture, microbial enzyme, microbial rennet, cheese (milk, bacterial culture, salt, microbial enzyme, annatto), natamycin, ultrafiltered milk and milk ingredients, salt, sodium phosphate, flavour, citric acid, sodium citrate, potassium sorbate, acetic acid, lactic acid, annatto, sorbic acid, anticaking blend (cellulose powder, potato starch, corn starch, dextrose, calcium sulfate, enzyme)) (milk) • Spinach • Chicken stock powder (salt, sugars (dextrose, corn syrup solids, sugar), chicken fat, corn starch, hydrolyzed vegetable proteins(corn, soy), dehydrated onion, yeast extract, spices and herb, spice extracts, dehydrated chicken, citric acid, turmeric extract, turmeric, disodium inosinate, disodium guanylate, natural flavour) (soy) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites).

Tags:
SuperQuick
Allergens:
Egg
Milk
Wheat
Soy
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes
Cooking Time2 minutes
DifficultyEasy

Ingredients

serving amount

250 g

Ground Turkey

350 g

Cheese Tortellini

(Contains Egg, Milk, Wheat May contain Egg, Milk, Wheat)

113 g

Mirepoix

4 tbsp

Tomato Sauce Base

(May contain Mustard, Milk, Tree nuts, Fish, Egg, Sesame, Crustaceans, Gluten, Sulphites, Soy, Wheat)

1 tbsp

Chicken Stock Powder

(Contains Soy May contain Mustard, Sesame, Soy, Wheat, Triticale, Milk, Sulphites, Tree nuts, Peanuts)

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

28 g

Baby Spinach

1 unit(s)

Zucchini

1 tbsp

Zesty Garlic Blend

(Contains Sulphites May contain Wheat, Peanuts, Mustard, Tree nuts, Triticale, Milk, Sesame, Sulphites, Soy)

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories850 kcal
Fat29 g
Saturated Fat9 g
Carbohydrate100 g
Sugar11 g
Dietary Fiber7 g
Protein50 g
Cholesterol175 mg
Sodium1700 mg
Trans Fat0.3 g
Potassium1400 mg
Calcium350 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Measuring Spoons

Instructions

Start soup
1
  • Heat a large non-stick pan over high heat.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then turkey and mirepoix. Season with salt, pepper and half the Zesty Garlic Blend.
  • Cook, stirring often, until veggies are tender-crisp and turkey is cooked through, 3-5 min.**
  • While turkey cooks, halve zucchini lengthwise, then cut into 1/4-inch half-moons.
Cook zucchini
2
  • Transfer turkey mixture to a bowl.
  • Reheat pot over medium heat. When hot, add 1/2 tbsp (1 tbsp) oil and zucchini. Season with salt, pepper and remaining Zesty Garlic Blend. Cook, stirring often, until zucchini is tender-crisp and lightly golden, 1-2 min.
Finish soup
3
  • Add turkey mixture, tomato sauce base, stock powder, tortellini and 2 1/2 cups (4 cups) water to the pot with zucchini. Bring to a boil over high. Reduce heat to medium.
  • Cover and cook, stirring occasionally, until veggies and tortellini are tender, 4-6 min. 
  • Add spinach. Season with salt and pepper. Stir to mix. (TIP: For a lighter soup consistency, add water, 1/4 cup at a time, if desired.)
Finish and serve
4
  • Divide soup between bowls.
  • Sprinkle Parmesan cheese over top.
Modularity step (under step 1)
5

If you've opted to get turkey, cook it in the same way the recipe instructs you to cook the sausage.**

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