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SuperQuick Warm Chickpea and Chorizo Bowl

SuperQuick Warm Chickpea and Chorizo Bowl

with Tomatoes and Feta

4.1
(43)

Feeling a bit of wanderlust? This dinner will sweep you away with its Spanish-inspired flavours!

Tags:
Quick
Allergens:
Sulphites
•Egg
•Mustard
•Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time15 minutes
Cooking Time10 minutes
DifficultyMedium
serving amount

250 g

Chorizo Sausage, uncased

1 unit(s)

Chickpeas

(May contain traces of: Gluten, Wheat)

6 g

Smoked Paprika-Garlic Blend

(Contains: Sulphites May contain traces of: Wheat, Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy)

56 g

Yellow Onion, chopped

1 tbsp

Garlic Puree

(May contain traces of: Gluten, Wheat, Tree nuts, Milk, Mustard, Sesame, Soy, Crustaceans, Fish, Sulphites, Egg)

56 g

Baby Spinach

1 tbsp

White Wine Vinegar

(Contains: Sulphites May contain traces of: Wheat, Milk, Mustard, Sesame, Soy, Fish, Egg)

2 tbsp

Mayonnaise

(Contains: Egg, Mustard May contain traces of: Gluten, Wheat, Milk, Mustard, Sesame, Soy, Crustaceans, Fish, Sulphites)

¼ cup

Roasted Pepper Pesto

(Contains: Milk May contain traces of: Soy, Sulphites)

½ cup

Feta Cheese, crumbled

(Contains: Milk)

113 g

Baby Tomatoes

Not included in your delivery

0.13 tsp

Pepper*

1 tbsp

Oil*

0.13 tsp

Salt*

Calories810 kcal
Fat57 g
Saturated Fat16 g
Carbohydrate41 g
Sugar5 g
Dietary Fiber13 g
Protein37 g
Cholesterol115 mg
Sodium1820 mg
Trans Fat0.2 g
Potassium1300 mg
Calcium200 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Non-Stick Pan
•Measuring Spoons
•Large Bowl
•Whisk
•Small Bowl

Cooking Steps

Cook chorizo
1
  • Heat a large non-stick pan over high heat.
  • Meanwhile, drain and rinse chickpeas.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then chorizo and onions.
  • Cook, breaking up chorizo into smaller pieces, until no pink remains, 3-4 min.**
  • Season with salt and pepper.
Warm chickpeas
2
  • Add chickpeas, garlic puree and Smoked Paprika-Garlic Blend. Cook, stirring often, until fragrant and chickpeas are warmed through, 2-3 min.
  • Season with salt and pepper.
Make salad
3
  • Halve tomatoes.
  • Add vinegar, red pepper pesto, mayo and 1 tsp (2 tsp) water to a small bowl. Whisk to combine. Season with salt and pepper, then set aside.
  • Add spinach to a large bowl. Add half the pesto-mayo dressing, then toss to combine.
  • Set aside.
Finish and serve
4
  • Divide spinach and tomatoes between bowls.
  • Top with chickpea-chorizo mixture.
  • Drizzle remaining dressing over top.
  • Sprinkle feta over top.
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