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SuperQuick Salmon Pasta

SuperQuick Salmon Pasta

with Roasted Red Peppers and Pesto
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Calories
910 kcal
Protein
38g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Salmon
  • Wheat
  • Milk
  • Soy
  • May contain traces of allergens
  • Crustaceans
  • Egg
  • Fish
  • Gluten
  • Milk
  • Mustard
  • Soy
  • Sulphites
  • Tree nuts
  • Sesame
  • Wheat
  • Peanuts
  • Triticale
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Salmon Fillets, skin-on

(Contains: Salmon)

227 g

Quick-Cook Penne

(Contains: Wheat May contain traces of: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Soy, Sulphites)

1 cup

Marinara Sauce

(May contain traces of: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Soy, Sulphites, Tree nuts, Sesame, Wheat)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

125 g

Roasted Peppers

(May contain traces of: Fish, Milk, Sulphites, Tree nuts)

4.3 g

Italian Seasoning

(May contain traces of: Milk, Mustard, Soy, Tree nuts, Sesame, Wheat, Peanuts, Triticale)

7 g

Basil

2 tbsp

Garlic Spread

(Contains: Soy May contain traces of: Milk, Sulphites)

¼ cup

Sun-Dried Tomato Pesto

(Contains: Milk May contain traces of: Soy, Sulphites)

56 g

Baby Spinach

Not included in your delivery

2 tbsp

Unsalted Butter*

(Contains: Milk)

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories910 kcal
Fat58 g
Saturated Fat18 g
Carbohydrate58 g
Sugar18 g
Dietary Fiber7 g
Protein38 g
Cholesterol100 mg
Sodium1600 mg
Trans Fat1 g
Potassium1450 mg
Calcium250 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Measuring Cups
Baking Sheet
Large Non-Stick Pan
Aluminum Foil
Measuring Spoons
Colander

Cooking Steps

Prep
1
  • Before starting, preheat the broiler to high. Bring a large pot of salted water to a boil over high (use same for 4 servings). Wash and dry all produce.
  • Pat salmon dry with paper towels, then season with salt and Italian Seasoning.
  • Drain, then pat roasted peppers dry with paper towels. Roughly chop, then set aside. 
Cook salmon
2
  • Heat a large non-stick pan over medium-high. 
  • When the pan is hot, add 1 tbsp (2 tbsp) butter, then swirl until melted.
  • Add salmon, skin-sides down. Sear for 1-2 min, until golden. To a foil-lined baking sheet, transfer salmon, skin-sides down.
  • Drizzle remaining melted butter from pan over salmon.
  • Broil in the middle of the oven for 4-6 min, until cooked through.**
Start sauce
3
  • Meanwhile, reheat the pan over medium.
  • Add 1 tbsp (2 tbsp) butter, then roasted peppers. Season with salt and pepper. Cook for 1-2 min, stirring occasionally, until slightly softened.
  • Add spinach. Cook for 1-2 min, stirring often, until wilted.
Cook pasta
4
  • To the boiling water, add penne. Cook for 1-2 min, uncovered, stirring occasionally, until tender but still firm to the bite.
  • Reserve 1/4 cup (1/2 cup) pasta water. Strain penne, then return to the pot, off heat.
  • Add garlic spread, then toss to coat. Set aside. 
Finish and serve
5
  • Thinly slice basil. 
  • To the pan with veggies, add marinara, pesto, half the basil and reserved pasta water. Cook for 1-2 min, stirring often, until sauce thickens slightly. 
  • Carefully remove and discard salmon skin, if you like.
  • Divide penne between bowls.
  • Top with sauce and salmon.
  • Sprinkle Parmesan and remaining basil over top.
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