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SuperQuick Sausage Flatbreads with Hot Honey

SuperQuick Sausage Flatbreads with Hot Honey

and Monterey Jack Cheese

3.9
(147)

Ingredients: Mild Italian sausage (pork, water, spices, salt, sugars (sugar, dextrose), onion, dehydrated garlic, flavour, sunflower oil, dehydrated red bell pepper) • Flatbread (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) (milk, soy, wheat) • Sweet bell pepper • Monterey Jack cheese (pasteurized milk, modified milk ingredients, cream, salt, microbial enzymes, bacterial culture, calcium chloride, cellulose, natamycin) (milk) • Spinach • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Chili-garlic sauce (water, chili peppers, glucose, garlic, salt, vinegar, modified corn starch, dried garlic, canola oil, soybean oil, dried red bell pepper, xanthan gum, acetic acid, citric acid, paprika oleoresin, caramel, potassium sorbate, sodium benzoate) • Honey • White wine vinegar (wine vinegar, potassium metabisulfite, 5% acetic acid) (sulphites) • Smoked paprika (paprika powder, natural hickory smoke flavour [canola oil, natural flavour (soybean oil, smoke flavour), acetic acid], canola oil).

Tags:
Quick
Very High Fibre
Allergens:
Milk
Soy
Wheat
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time15 minutes
Cooking Time5 minutes
DifficultyEasy
serving amount

250 g

Mild Italian Sausage, uncased

2 unit(s)

Flatbread

(Contains: Milk, Soy, Wheat May contain traces of: Gluten)

1 unit(s)

Sweet Bell Pepper

56 g

Baby Spinach

28 g

Crispy Shallots

(Contains: Wheat May contain traces of: Gluten)

½ cup

Monterey Jack Cheese, shredded

(Contains: Milk)

1 unit(s)

Honey

1 tbsp

Chili-Garlic Sauce

(May contain traces of: Gluten, Wheat, Egg, Tree nuts, Fish, Milk, Mustard, Soy, Sesame, Sulphites, Crustaceans)

6 g

Smoked Paprika-Garlic Blend

(Contains: Sulphites May contain traces of: Wheat, Tree nuts, Milk, Mustard, Soy, Sesame, Peanuts)

½ tbsp

White Wine Vinegar

(Contains: Sulphites May contain traces of: Wheat, Egg, Fish, Milk, Mustard, Soy, Sesame)

Not included in your delivery

½ tsp

Sugar*

1.5 tbsp

Oil*

0.19 tsp

Salt*

0.19 tsp

Pepper*

Calories820 kcal
Fat46 g
Saturated Fat18 g
Carbohydrate73 g
Sugar14 g
Dietary Fiber6 g
Protein38 g
Cholesterol105 mg
Sodium1640 mg
Trans Fat0.5 g
Potassium850 mg
Calcium350 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Whisk
Small Bowl
Measuring Spoons
Baking Sheet
Aluminum Foil
Large Bowl

Cooking Steps

Make sausage mixture and hot honey
1
  • Before starting, preheat the broiler to high.
  • Wash and dry all produce.
  • Heat a large non-stick pan over medium-high.
  • Meanwhile, core, then cut peppers into 1/2-inch pieces.
  • In a small bowl, whisk together chili-garlic sauce and honey. 
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then sausage and half the peppers. Cook for 4-5 min, breaking up sausage into smaller pieces, until no pink remains.**
  • Add 2 tbsp (4 tbsp) water, then season with salt, pepper and Smoked Paprika-Garlic Blend. Cook for 1 min, until water evaporates. 
  • Remove from heat.
Broil flatbreads
2
  • On a foil-lined baking sheet, arrange flatbreads. (NOTE: For 4 servings, use 2 foil-lined baking sheets.)
  • Toast flatbreads in the middle of the oven for 2 min, until beginning to brown.
Assemble flatbreads
3
  • Remove flatbreads from oven, then flip and top with sausage mixture and cheese.
  • Broil flatbreads for 3-5 min in the middle of the oven, until golden and cheese is melted. (NOTE: For 4 servings, broil flatbreads in the middle of the oven, one baking sheet at a time.) (TIP: Keep an eye on them so they don't burn!)
Finish and serve
4
  • In a large bowl, whisk together half the vinegar (use all for 4 servings), 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil. Season with salt and pepper. Add spinach and remaining peppers, then toss to coat with dressing.
  • Cut flatbreads into quarters, then divide flatbread and salad between plates. (TIP: Top flatbreads with some salad, if desired.)
  • Drizzle hot honey (from step 1) over flatbreads, then sprinkle with half the crispy shallots.
  • Sprinkle remaining crispy shallots over top of salad.
5

If you've opted to get sausage, cook in the same way the recipe instructs you to cook chorizo.**