Parmesan Pan-Fried Gnocchi

Name: Parmesan Pan-Fried Gnocchi with Spinach and Peas
Total time: 30 min
Yield: 2
Cuisine: Italian
Ingredients: 350 g Gnocchi; 56 g Green Peas; 56 g Baby Spinach; 56 mL Cream; 1 unit(s) Cream Cheese; ¼ cup Parmesan Cheese, shredded; 4 g Chili Flakes; 10 g Cream Sauce Spice Blend; 1 unit(s) Shallot; 1 unit(s) Zucchini; 4 g Garlic Salt; ½ tbsp Oil*; 0.13 tsp Pepper*; 0.06 tsp Salt*; 1 tbsp Unsalted Butter*

with Spinach and Peas

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Golden, pan-fried gnocchi add a delicious twist to classic Alfredo! Rich cream and savoury Parmesan come together to make a luscious sauce for this vegetarian supper.

Tags:

Veggie

•Optional Spice

Allergens:

Wheat

•Egg

•Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes

Cooking Time8 minutes

DifficultyEasy

Ingredients

serving amount

350 g

Gnocchi

(Contains: Wheat, Egg May contain traces of: Fish, Gluten, Milk, Mustard, Soy, Sulphites, Crustaceans)

56 g

Green Peas

56 g

Baby Spinach

56 mL

Cream

(Contains: Milk)

1 unit(s)

Cream Cheese

(Contains: Milk)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

4 g

Chili Flakes

(May contain traces of: Sulphites, Tree nuts, Mustard, Soy, Milk, Sesame, Triticale, Wheat, Peanuts)

10 g

Cream Sauce Spice Blend

(Contains: Wheat May contain traces of: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)

1 unit(s)

Shallot

1 unit(s)

Zucchini

4 g

Garlic Salt

(May contain traces of: Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)

Not included in your delivery

½ tbsp

Oil*

0.13 tsp

Pepper*

0.06 tsp

Salt*

1 tbsp

Unsalted Butter*

(Contains: Milk)

Nutrition Values

Calories720 kcal

Fat32 g

Saturated Fat17 g

Carbohydrate89 g

Sugar13 g

Dietary Fiber9 g

Protein23 g

Cholesterol80 mg

Sodium2010 mg

Trans Fat1 g

Potassium1200 mg

Calcium250 mg

Iron4.5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Whisk

•Medium Bowl

•Measuring Cups

•Large Non-Stick Pan

•Measuring Spoons

Cooking Steps

Peel, then finely chop shallot.
Roughly chop spinach.
Halve zucchini lengthwise, then cut into 1/4-inch half-moons.
Stir together cream, cream cheese, Cream Sauce Spice Blend and half the Parmesan in a medium bowl. Add 1/2 cup (1 cup) warm water. Season with pepper, then whisk to combine. Set aside.

Heat a large non-stick pan over medium heat.
When hot, add 1 tbsp butter, then gnocchi and 2 tbsp water. (NOTE: For 4 ppl, cook gnocchi in 2 batches, using 1 tbsp butter and 2 tbsp water per batch.) Cover and cook until softened, 3-4 min.
When gnocchi is soft, uncover and cook, stirring occasionally, until golden-brown all over, 3-4 min.
Transfer to a plate, then cover to keep warm.

Return the pan to medium-high.
When hot, add 1/2 tbsp (1 tbsp) oil, then zucchini and peas. Cook, stirring often, until tender-crisp, 3-4 min.
Add shallots. Cook, stirring often, until fragrant, 2 min.
Season with salt and pepper.

Add sauce mixture and spinach to the pan with veggies. Cook, stirring occasionally, until sauce thickens slightly, 1-3 min.
Season with garlic salt and pepper.