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Carb Smart Crispy Coconut Shrimp as an extra

Carb Smart Crispy Coconut Shrimp as an extra

Carb Smart Crispy Coconut Shrimp as an extra

Serves 2

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These crispy coconut shrimp are a tasty low carb option to accompany any meal. Tender, juicy shrimp are coated in a flavourful mixture of flaked coconut and panko, then shallow fried to crispy perfection and served with a side of spicy mayo for extra flair!

Allergens:

Sulphites

•Shrimp

•Wheat

•Egg

•Mustard

•Gluten

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes

Cooking Time10 minutes

DifficultyMedium

Ingredients

serving amount

6 tbsp

Shredded Coconut

285 g

Jumbo Shrimp

¼ cup

Panko Breadcrumbs

1 tsp

Garlic Powder

4 tbsp

Spicy Mayo

Not included in your delivery

0.13 tsp

Pepper*

1 tbsp

All-Purpose Flour*

0.13 tsp

Salt*

¼ cup

Oil*

1 unit(s)

Egg*

Nutrition Values

Calories740 kcal

Fat63 g

Saturated Fat19 g

Carbohydrate18 g

Sugar3 g

Dietary Fiber3 g

Protein26 g

Cholesterol300 mg

Sodium1380 mg

Trans Fat0.3 g

Potassium400 mg

Calcium100 mg

Iron2 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep

1

Add 1 tbsp flour and garlic powder to a large zip-top bag.
Combine half the panko and shredded coconut in a medium bowl. (NOTE: This is your breading.)
Add egg to a small bowl, then whisk with a fork to combine. (NOTE: This is your egg wash.)

Prepare and bread shrimp

2

Using a stainer, drain and rinse shrimp. Pat dry with paper towels.
Remove and discard shrimp tails. Season with salt and pepper.
Add shrimp to the zip-top bag (from step 2). Shake to coat evenly.
Working with one shrimp at a time, dip into egg wash, then coat in breading, pressing gently to adhere.
Set breaded shrimp aside on a plate, then repeat the process with remaining shrimp.

Fry shrimp

3

Heat 1/4 cup oil in a large non-stick pan over medium-high heat.
When oil is hot, carefully add one shrimp at a time to the pan. (NOTE: Don't overcrowd the pan! Fry in batches, if needed.)
Cook, carefully flipping once with a spatula, until shrimp just pink and breading is golden-brown, 2-3 min.**
Transfer to a paper-towel lined plate.

Finish and serve

4

Add coconut shrimp to a serving platter
Add spicy mayo and 1 tsp water to a small bowl, then stir to combine.
Serve crispy coconut shrimp with spicy mayo alongside for dipping.

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