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Lunch Falafel Wraps

Lunch Falafel Wraps

with Hummus

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A quick microwave or toast is all you need to transform these ready-made falafels. Rolled up in a soft tortilla and stuffed to the bim with hummus, carrots, cucumber, olives and spring mix!

Tags:
Lunch
Allergens:
Soy
•Wheat
•Sulphites
•Sesame
•Egg
•Mustard

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time10 minutes
Cooking Time5 minutes
DifficultyMedium
/ serving 1 people

150 g

Falafel

(Contains: Soy, Wheat May contain traces of: Wheat, Sesame, Soy)

6 unit(s)

Flour Tortillas

(Contains: Wheat, Sulphites May contain traces of: Soy, Milk)

4 tbsp

Hummus

(Contains: Sesame May contain traces of: Wheat, Soy, Milk, Mustard, Sulphites, Crustaceans, Egg, Fish)

1 unit(s)

Mini Cucumber

30 g

Mixed Olives

(May contain traces of: Wheat, Milk, Sulphites, Egg, Fish, Tree nuts)

28 g

Spring Mix

56 g

Carrot, julienned

2 tbsp

Mayonnaise

(Contains: Egg, Mustard May contain traces of: Wheat, Sesame, Soy, Milk, Mustard, Sulphites, Crustaceans, Fish, Gluten)

Not included in your delivery

1 tsp

Oil*

/ per serving
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Measuring Spoons
•Small Bowl

Cooking Steps

Heat falafel
1

Halve falafel. Add falafel to a microwave-safe plate. Drizzle 1 tsp oil over falafel. Cover and microwave on high for 1-2 min. (NOTE: You can also heat the falafel in a microwave oven, uncovered, on high for 2-3 min until toasted.)

Prep
2

Thinly slice cucumber. Tear or chop olives. Mix together mayo and hummus in a small bowl.

Assemble wraps and serve
3

Spread hummus mixture over tortillas. Top with spring mix, cucumbers, carrots, olives and falafel. Season with salt and pepper.

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