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Pork Tamale Casserole

Pork Tamale Casserole

with corn and peppers

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Tags:

Chef's Choice

Allergens:

Sulphites

•Milk

•Egg

•Wheat

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time40 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

serving amount

250 g

Ground Pork

¼ cup

Cornmeal

8 g

Enchilada Spice Blend

113 g

Corn Kernels

½ cup

Cheddar Cheese, shredded

1 unit(s)

Yellow Onion

8 tbsp

Tomato Sauce Base

1 unit(s)

Sweet Bell Pepper

2 unit(s)

Garlic, cloves

1 unit(s)

Egg

1 unit(s)

Sour Cream

150 g

Breakfast Baking Mix

2 unit(s)

Green Onion

Not included in your delivery

2 tbsp

Oil*

⅓ tsp

Salt*

0.13 tsp

Pepper*

¼ cup

Milk*

Nutrition Values

Calories1150 kcal

Fat55 g

Saturated Fat20 g

Carbohydrate111 g

Sugar30 g

Dietary Fiber6 g

Protein50 g

Cholesterol235 mg

Sodium1850 mg

Trans Fat0.5 g

Potassium1650 mg

Calcium500 mg

Iron6.5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Oven-Proof Pan

•Medium Bowl

•Oven Dish

Cooking Steps

1

Before starting, preheat the oven to 425 °F.
Wash and dry all produce.
Peel, then cut onion into 1/2-inch pieces.
Core, then cut pepper into 1/2-inch pieces.
Peel, then mince or grate garlic.
Thinly slice green onions.

2

Heat a medium oven-proof pan (large pan for 4 ppl) over medium.
When the pan is hot, add beef, onion and garlic. Cook for 3-5 min, breaking up beef into smaller pieces, until no pink remains.** Carefully drain and discard excess fat.
Add Enchilada Spice Blend, corn and peppers. Cook for 2 min, stirring often, until fragrant.Season with salt and pepper.
Add tomato sauce and 1/2 (1 cup) water. Cook for 3-4 mins until thickened.

3

To a medium bowl, add cornmeal, breakfast baking blend, egg, and milk. Whisk to combine, season with salt and pepper.

4

Dollop tamale mixture over top of pork in pan.
(NOTE: If you don't have an oven-proof pan, carefully transfer pork mixture to an 8x8-inch baking dish [9x13-inch for 4 ppl]
Bake in the middle of the oven for 20-22 mins, until tamale is golden brown.

5

Divide tamale between plates.
Dollop sour cream over top.
Sprinkle green onions on top.

6

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