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Pork Tamale Casserole

with Corn and Peppers

Allergens:
Sulphites
Milk
Egg
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time40 minutes
Cooking Time15 minutes
DifficultyEasy
serving amount

250 g

Ground Pork

¼ cup

Cornmeal

(May contain traces of: Sulphites, Fish, Soy, Egg, Tree nuts, Milk, Mustard, Wheat, Peanuts, Sesame, Crustaceans)

8 g

Enchilada Spice Blend

(Contains: Sulphites May contain traces of: Soy, Tree nuts, Milk, Mustard, Wheat, Peanuts, Sesame)

113 g

Corn Kernels

¼ cup

Cheddar Cheese, shredded

(Contains: Milk)

1 unit(s)

Yellow Onion

8 tbsp

Tomato Sauce Base

(May contain traces of: Sulphites, Fish, Soy, Egg, Tree nuts, Milk, Mustard, Wheat, Sesame, Crustaceans, Gluten)

1 unit(s)

Sweet Bell Pepper

2 unit(s)

Garlic, cloves

1 unit(s)

Egg

(Contains: Egg)

43 mL

Sour Cream

(Contains: Milk May contain traces of: Milk)

75 g

Breakfast Baking Mix

(Contains: Milk, Wheat May contain traces of: Soy, Egg, Tree nuts, Barley)

2 unit(s)

Green Onion

Not included in your delivery

2 tbsp

Oil*

⅓ tsp

Salt*

0.13 tsp

Pepper*

2 tbsp

Milk*

(Contains: Milk)

Calories910 kcal
Fat46 g
Saturated Fat15 g
Carbohydrate86 g
Sugar23 g
Dietary Fiber6 g
Protein40 g
Cholesterol200 mg
Sodium1310 mg
Trans Fat0.5 g
Potassium1600 mg
Calcium350 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
  • Before starting, preheat the oven to 425 °F.
    Wash and dry all produce.
  • Peel, then cut onion into 1/2-inch pieces.
  • Core, then cut pepper into 1/2-inch pieces.
  • Peel, then mince or grate garlic.
2
  • Heat a medium oven-proof pan (large pan for 4 ppl) over medium.
  • When the pan is hot, add pork, onion and garlic. Cook for 3-5 min, breaking up beef into smaller pieces, until no pink remains.** Season with salt and pepper.
  • Add Enchilada Spice Blend, corn and peppers. Cook for 2 min, stirring often, until fragrant. Season with salt and pepper.
  • Add tomato sauce and 1/2 (1 cup) water. Cook for 3-4 mins until thickened.
3
  • To a medium bowl, add cornmeal, half breakfast baking blend (all for 4P), 1/2 tsp (1 tsp) salt, egg, and 2 tbsp (1/4 cup) milk. Whisk to combine, season with pepper.
4
  • Dollop tamale mixture over top of pork in pan.(NOTE: If you don't have an oven-proof pan, carefully transfer pork mixture to an 8x8-inch baking dish [9x13-inch for 4 ppl]
  • Bake in the middle of the oven for 16-18 mins, until tamale is golden brown.
  • Meanwhile, thinly slice green onions.
  • Remove from oven and sprinkle cheddar cheese over top. Let sit for 2-3 mins to allow to melt.
5
  • Divide tamale between plates.
  • Dollop sour cream over top.
  • Sprinkle green onions on top.