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Farro and Halloumi Salad - test!!!

Farro and Halloumi Salad - test!!!

with Fig Dressing, Veggies and Toasted Almonds
Calories
775 kcal
Protéines
35g protéines
Durée de préparation
30 minutes
Difficulty
Facile
Allergènes:
  • Lait
  • Blé
  • Noix
  • Sulfites
  • Moutarde
Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
quantité par portion

200 g

Haloumi

(Contient: Lait)

56 g

Oignon rouge, haché

160 g

Poivron jaune

¾ tasse(s)

Farro

(Contient: Blé)

28 g

Amandes, tranchées

(Contient: Noix)

1 cs

Confiture de figues

1 cs

Vinaigre balsamique

(Contient: Sulfites)

1 pièce(s)

Concentré de bouillon de légumes

56 g

Bébés épinards

10 g

Thym

1.25 cc

Moutarde de Dijon

(Contient: Sulfites, Moutarde)

Pas inclus dans votre livraison

3 cs

Huile*

1

Sel et Poivre*

Énergie (kcal)775 kcal
Graisses39 g
dont saturés18 g
Glucides75 g
dont sucres9 g
Fibres9 g
Protéines35 g
Cholestérol100 mg
Sel1637 mg
Casserole moyenne
Passoire
Essuie-tout
Cuillères à mesurer
Grande poêle antiadhésive
Grand bol
Fouet

Instructions

1 COOK FARRO
1

Get your farro cooking right away so it's ready when you need it! Wash and dry all produce.* In a medium pot, add the farro, broth concentrate(s) and cover with 2-inches of water. Bring to a boil over medium-high heat. Reduce the heat to medium-low and cook until farro is tender, 14-16 min. (Drain the farro when it’s done cooking.)

2 PREP
2

Meanwhile, strip 1 tbsp thyme leaves (dbl for 4 ppl) from the stems. Core then, cut the bell pepper(s) into 1/2-inch cubes. Cut the halloumi into 1/4-inch thin slices. Rinse the halloumi slices under tap water, then pat them dry with paper towels. (TIP: This will reduce the saltiness of the cheese.)

3 COOK HALLOUMI
3

Heat a large non-stick pan over medium heat. When the pan is hot, add the almonds to the dry pan. Toast, stirring often, until golden-brown, 4-5 min. (TIP: Keep your eye on the almonds so they don't burn!) Transfer to a plate. Add the halloumi to the dry pan and cook until golden-brown, 1-3 min per side. Transfer to the same plate and set aside. (NOTE: Cook the halloumi in two batches for 4 ppl.)

4 COOK VEGGIES
4

Add 1 tbsp oil (dbl for 4 ppl) to the same pan, then the onion, peppers and thyme. Cook, stirring occasionally, until the peppers are tender-crisp, 4-5 min.

5 ASSEMBLE SALAD
5

Meanwhile, in a large bowl, whisk together the fig jam, mustard, 1 tbsp vinegar (dbl for 4 ppl) and 2 tbsp oil (dbl for 4 ppl). Toss in the farro, pepper mixture, spinach and half the almonds. Season with salt and pepper.

6 FINISH AND SERVE
6

Divide the farro salad between plates. Top with the halloumi. Sprinkle over remaining almonds.

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