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Cantonese-Style Noodles

Cantonese-Style Noodles

with Beyond Meat®

Beyond Meat®
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This tasty veggie knock-off has it all! Tender peppers, chewy chow mein noodles, green beans and broccoli, all tossed in a slick, salty soy and hoisin sauce!

Tags:Veggie
Allergens:Wheat/BléSoy/SojaSulphites/SulfiteSesame/SésameMustard/Moutarde

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking difficultyMedium
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

2 unit

Beyond Meat®

200 g

Chow Mein Noodles

(ContainsWheat/Blé)

56 g

Green Cabbage, shredded

227 g

Broccoli, florets

30 g

Ginger

3 g

Garlic

2 tbsp

Soy Sauce

(ContainsWheat/Blé, Soy/Soja, Sulphites/Sulfite)

¼ cup

Hoisin Sauce

(ContainsSoy/Soja, Sesame/Sésame, Mustard/Moutarde)

2 unit

Green Onions

170 g

Green Beans

Not included in your delivery

1.5 tbsp

Oil*

¼ tsp

Salt and Pepper*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Calories820 kcal
Fat35 g
Saturated Fat8 g
Carbohydrate97 g
Sugar20 g
Dietary Fiber10 g
Protein38 g
Cholesterol0 mg
Sodium1580 mg
Utensils
Utensilsarrow down iconarrow down icon
Large Pot
Measuring Cups
Measuring Spoons
Colander
Large Bowl
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
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1

Before starting, wash and dry all produce. Add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. While water comes to a boil, trim then halve green beans. Core, then cut pepper into 1/4-inch slices. Cut broccoli into bite-size pieces. Thinly slice green onions. Peel, then mince or grate garlic. Peel, then grate 1 tbsp ginger (dbl for 4 ppl).

2

Add noodles to the boiling water. Cook until tender, 2-3 min. Drain noodles, then rinse under warm water. Return noodles to the same pot, off heat. Using a pair of scissors, make a few cuts in the pot to cut up the noodles. Set aside.

3

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then broccoli, green beans and peppers. Cook, stirring often, until tender, 5-6 min. Transfer veggies to a large bowl and cover to keep warm. Set aside.

4

Heat the same pan over medium-high. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then Beyond Meat®, ginger and garlic. Cook, breaking up Beyond Meat® into smaller pieces, until cooked through, 5-6 min.** Season with salt and pepper.

5

Remove pan from the heat, then add veggies, hoisin sauce, soy sauce and 2 tbsp water (dbl for 4 ppl) to Beyond Meat®. Stir until sauce thickens slightly, 1-2 min. Add Beyond Meat® and veggie mixture to the large pot with noodles, then toss to coat.

6

Divide the Cantonese noodles between bowls. Sprinkle green onions over top.