HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconCal Smart Honey Chipotle Turkey
Cal Smart Honey-Chipotle Turkey

Cal Smart Honey-Chipotle Turkey

with Zesty Bulgur Salad

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Sweet and spicy honey-chipotle sauce drizzled over smoky, seasoned turkey – tonight's lip-smacking supper is bringing flavour upon flavour! A zesty lime bulgur wheat salad adds texture and zip to every bite!

Calorie Smart is based on a per serving calculation of the recipe's kilocalorie amount.

Tags:SpicyCalorie Smart (650kcal or less)

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking difficultyMedium
serving amount
Ingredientsarrow down iconarrow down icon
serving amount

340 g

Turkey Breast Portions

1 tbsp

Enchilada Spice Blend


2 tbsp

Chipotle Sauce

(ContainsEgg/Oeuf, Milk/Lait, Mustard/Moutarde, Soy/Soja)

½ cup

Bulgur Wheat


56 g

Arugula and Spinach Mix

1 unit


113 g

Baby Tomatoes

1 tbsp


¼ cup

Feta Cheese, crumbled


Not included in your delivery

1.5 tbsp


¼ tsp


0.13 tsp


Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)0 kJ
Calories0 kcal
Fat0 g
Saturated Fat0 g
Carbohydrate0 g
Sugar0 g
Dietary Fiber0 g
Protein0 g
Cholesterol0 mg
Sodium0 mg
Utensilsarrow down iconarrow down icon
Medium Pot
Measuring Cups
Measuring Spoons
Paper Towel
Baking Sheet
Large Non-Stick Pan
Small Bowl
Large Bowl
Instructionsarrow up iconarrow up icon

Before starting, preheat the oven to 450˚F. Wash and dry all produce. Add 3/4 cup water and 1/2 tsp salt (dbl both for 4 ppl) to a medium pot. Cover and bring to a boil over high heat. Once boiling, add bulgur. Stir to combine, then cover and remove the pot from heat. Let stand until bulgur is tender and liquid is absorbed, 15-16 min. Fluff with a fork. Transfer bulgur to a plate, then spread in a single layer. Set aside in the fridge to cool.


Meanwhile, halve tomatoes. Zest, then juice half the lime (whole lime for 4 ppl).


Heat a large non-stick pan over medium-high heat. While the pan heats, pat turkey dry with paper towels. Season with salt, pepper and Enchilada Spice Blend. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then turkey. Cook until golden-brown, 1-2 min per side. Transfer turkey to an unlined baking sheet. Bake in the middle of the oven until cooked through, 8-10 min.**


Meanwhile, add chipotle sauce and half the honey to a small bowl. Season with salt, to taste, then stir to combine.


Add lime juice, lime zest, remaining honey and 1 tbsp oil (dbl for 4 ppl) to a large bowl, then whisk to combine. Add tomatoes, bulgur, arugula and spinach mix and half the feta. Season with salt and pepper, to taste, then toss to combine.


Thinly slice turkey. Divide salad between plates, then top with turkey. Drizzle honey-chipotle sauce over top. Sprinkle with remaining feta.