HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconBBQ Steak Sandwich
BBQ Steak Sandwich

BBQ Steak Sandwich

with Caramelized Onions and Baked Sweet Potatoes

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A saucy BBQ steak sandwich is such a dreamy dish. We guarantee you'll love the blend of smoky-sweet flavours. Enjoy juicy steak and BBQ sauce with soft buns accompanied by baked sweet potato fries; a real treat!


Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking difficultyEasy

serving 4 people

Ingredientsarrow down iconarrow down icon

serving 4 people

570 g

Top Sirloin Steak

4 unit

Artisan Bun


680 g

Sweet Potato

¼ cup

BBQ Sauce

(ContainsSulphites/Sulfite, Mustard/Moutarde)

2 tbsp

Balsamic Vinegar


56 g

Baby Spinach

½ cup


(ContainsSulphites/Sulfite, Mustard/Moutarde, Egg/Oeuf)

1 tsp

Garlic Salt

227 g

Red Onion, sliced

Not included in your delivery

5 tbsp


2 tsp


½ tsp

Salt and Pepper*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)3891 kJ
Calories930 kcal
Fat43 g
Saturated Fat7 g
Carbohydrate93 g
Sugar20 g
Dietary Fiber9 g
Protein43 g
Cholesterol95 mg
Sodium1420 mg
Utensilsarrow down iconarrow down icon
Baking Sheet
Measuring Spoons
Paper Towel
Large Non-Stick Pan
Aluminum Foil
Small Bowl
Instructionsarrow up iconarrow up icon
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Preheat the oven to 425°F (to bake potatoes and toast buns). Start prepping when the oven comes up to temperature!

Wash and dry all produce.* Cut sweet potatoes into 1/4-inch matchstick fries. On a baking sheet, toss sweet potatoes with half the garlic salt and 2 tbsp oil. Season with pepper. Bake in middle of oven, flipping halfway through cooking, until golden-brown, 24-26 min.


Meanwhile, heat a large non-stick pan over medium heat. When the pan is hot, add 1 tbsp oil, then onions. Cook, stirring occasionally, until slightly softened, 3-4 min. Add 2 tsp sugar and season with salt. Cook, stirring occasionally, until golden-brown, 5-6 min.


Meanwhile, pat steak dry with paper towel, then season with salt and pepper. When onions are done, remove pan from heat and stir in vinegar. Transfer onions to a small bowl and set aside. Wipe the pan clean.


Heat the same pan over medium-high heat. When pan is hot, add 2 tbsp oil, then steaks. Pan-fry, until cooked to desired doneness, 4-6 min per side. (TIP: Cook to a min. internal temp. of 63°C/145°F for medium-rare; steak size will affect doneness.**) Remove the pan from heat and transfer steaks to a plate. Loosely cover with foil and set aside to rest.


Meanwhile, halve buns. On another baking sheet, arrange buns, cut-side up. Toast in top of oven, until lightly golden, 4-5 min. (TIP: Keep an eye on your buns so they don't burn!) In a small bowl, stir together mayo and remaining garlic salt. Spread half the mayo mixture across all toasted buns.


Slice steak. Divide steak between bottom buns, then brush over BBQ sauce. Top with onions and spinach. Top with top bun. Serve sweet potatoes alongside, with remaining mayo mixture, for dipping