Baked Beyond Meat® and Corn Quesadillas
with Pico de Gallo and Lime Crema
Ingredients: Veggie burger (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Flour tortillas (wheat, sulphites) (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) • Thaw-friendly corn (corn, modified vinegar) • Roma tomato • Mozzarella cheese (milk) (pasteurized milk, modified milk ingredients, water, cream, salt, fructose, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, citric acid, sodium phosphate, sodium citrate, potassium sorbate, cellulose, natamycin) • Lime • Sour cream (milk) (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide) • Green onion.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
2 unit(s)
Beyond Meat®
8 g
Mexican Seasoning
(May contain traces of: Sesame, Triticale, Peanuts, Tree nuts, Wheat, Mustard, Sulphites, Milk, Soy)
113 g
Corn Kernels
¾ cup
Mozzarella Cheese, shredded
(Contains: Milk)
1 unit(s)
Green Onion
6 unit(s)
Flour Tortillas
(Contains: Sulphites, Wheat May contain traces of: Milk, Soy)
½ unit(s)
Lime
43 mL
Sour Cream
(Contains: Milk May contain traces of: Milk)
1 unit(s)
Tomato
Not included in your delivery
0.13 tsp
Salt*
0.13 tsp
Pepper*
0.06 tsp
Sugar*
2 tbsp
Oil*
Nutrition Values
Cooking Steps
- Before starting, preheat the oven to 475°F.
- Wash and dry all produce.
- Heat a large non-stick pan over medium-high.
- While the pan heats, thinly slice green onion, keeping white and green parts separate.
- When the pan is hot, add 1 tbsp (1 1/2 tbsp) oil, then Beyond Meat®. Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.**
- Add corn and green onion whites. Sprinkle with Mexican Seasoning, then season with salt and pepper. Cook for 1 min, stirring often, until fragrant.
- While Beyond Meat® cooks, brush 1 tbsp (2 tbsp) oil over one side of tortillas.
- On a parchment-lined baking sheet, arrange tortillas, oiled-side down. (NOTE: For 4 servings, divide tortillas between 2 parchment-lined baking sheets.)
- Sprinkle half the cheese evenly over one side of each tortilla.
- Top cheese with Beyond Meat® filling.
- Sprinkle remaining cheese over filling.
- Fold tortillas in half, gently pressing down, to enclose filling.
- Bake quesadillas in the bottom of the oven for 2-3 min per side, flipping halfway through, until cheese melts and quesadillas are golden. (NOTE: For 4 servings, bake in the bottom and middle of the oven, rotating sheets after flipping.)
- Meanwhile, cut tomato into 1/4-inch pieces.
- Zest, then juice half the lime (whole lime for 4 servings).
- To a small bowl, add tomatoes, 1 tsp (2 tsp) lime juice and remaining green onions. Season with salt and pepper, then stir to combine.
- To another small bowl, add sour cream, lime zest, 1/2 tsp (1 tsp) lime juice and 1/2 tbsp (1 tbsp) water. Season with salt, pepper and a pinch of sugar, then stir to combine.
- Divide quesadillas between plates.
- Spoon pico de gallo over quesadillas. Drizzle lime crema over top.
If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the turkey, breaking up patties into smaller pieces, until crispy.**
