Speedy Caramelized Tofu Bowls
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Speedy Caramelized Tofu Bowls

Speedy Caramelized Tofu Bowls

on Sticky Lemongrass-Scented Rice

This quick and easy bowl is inspired by the bold flavours of Vietnam! Sweet and savoury sing together when tofu is caramelized with brown sugar and zesty aromatics. Get to know fragrant lemongrass at the dinner table tonight!

Tags:
Quick
Veggie
Allergens:
Soy
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time7 minutes
DifficultyMedium

Ingredients

serving amount

1 unit(s)

Tofu

(Contains Soy)

¾ cup

Jasmine Rice

2 unit(s)

Shanghai Bok Choy

28 g

Crispy Shallots

(Contains Wheat)

2 tbsp

Ginger-Garlic Puree

(May contain Soy, Sulphites, Milk)

2 unit(s)

Green Onion

1 unit(s)

Lemongrass

1 unit(s)

Chili Pepper

¼ cup

Vegetarian Oyster Sauce

(Contains Soy May contain Mustard, Sesame, Sulphites, Crustaceans, Egg, Fish, Milk)

2 tbsp

Brown Sugar

2 tsp

Sriracha

(May contain Sesame, Soy, Wheat, Fish, Mustard, Milk, Egg, Sulphites, Crustaceans)

Not included in your delivery

0.06 tsp

Pepper*

0.19 tsp

Salt*

½ tbsp

Oil*

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Nutrition Values

Calories640 kcal
Fat17 g
Saturated Fat5 g
Carbohydrate99 g
Sugar23 g
Dietary Fiber4 g
Protein24 g
Cholesterol0 mg
Sodium1990 mg
Trans Fat0 g
Potassium600 mg
Calcium700 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan

Instructions

Cook lemongrass rice
1
  • Remove outer layer of lemongrass, then halve lengthwise. Place on a cutting board, cut-side down. Using the back of a spoon or a pot, forcefully hit lemongrass to crush.
  • Using a strainer, rinse rice until water runs clear.
  • Add rice and lemongrass to the boiling water, then reduce heat to medium-low.
  • Cover and cook until rice is tender and liquid is absorbed, 12-14 min. (NOTE: Reduce heat to low if water is boiling over.)
  • Remove from heat. Set aside, still covered.
Prep bok choy
2
  • Separate bok choy leaves from stems.
  • Place in a strainer and rinse under cool water. Pat dry with paper towels, then cut stems into 1-inch pieces.
Cook tofu
3
  • Pat tofu dry with paper towels, then crumble into pea-sized pieces.
  • Heat a large non-stick pan over medium-high heat.
  • When the pan is hot, add 2 tbsp (4 tbsp) oil, then tofu and bok choy stems.
  • Cook, stirring occasionally, until tofu is golden-brown all over, 6-7 min.
  • Add brown sugar and ginger-garlic puree. Cook, stirring often, until mixture is fragrant and turns dark-brown, 2-3 min.
Finish prep
4
  • Meanwhile, thinly slice green onions.
  • Finely chop chili, removing seeds for less heat. (TIP: We suggest using gloves when prepping chilies!)
Finish tofu and bok choy mixture
5
  • Stir in vegetarian oyster sauce, bok choy leaves, 1/4 cup (1/2 cup) water and 1/8 tsp (1/4 tsp) chilies. (NOTE: Reference heat guide). Cook, stirring often, until bok choy leaves wilt.
  • Remove from heat, then season with salt and pepper.
Finish and serve
6
  • Remove and discard lemongrass. Fluff rice with a fork, then stir in half the green onions and half the crispy shallots.
  • Divide rice between bowls.
  • Top with caramelized tofu and bok choy mixture.
  • Sprinkle with remaining green onions and remaining crispy shallots.
  • Drizzle with sriracha and sprinkle any remaining chilies over top, if desired.
7

If you've opted to get tofu, pat tofu dry with paper towels, then crumble into pea-sized pieces. Heat a large non-stick pan over medium-high heat. When the pan is hot, add 2 tbsp (4 tbsp) oil, then tofu and bok choy stems. Cook, stirring occasionally, until tofu is golden-brown all over, 6-7 min. Follow the rest of the recipe as written.