Skip to main content
Log in
Log in
Smart Pork Chop and Roasted Veggie Tray-bake

Smart Pork Chop and Roasted Veggie Tray-bake

with Savoury Sage Cream Sauce

Get Up To 20 Free Meals + Free Sides for Life
Tags:
Under 650 Calories
•Under 50g of Carbs
Allergens:
Mustard
•Egg
•Milk
•Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time
Cooking Time
DifficultyEasy

Ingredients

serving amount

340 g

Pork Chops, boneless

170 g

Butternut Squash, cubes

1 unit(s)

Parsnip

227 g

Brussels Sprouts

7 g

Sage

1 unit(s)

Chicken Broth Concentrate

1 tbsp

Creamy Horseradish Sauce

(Contains: Mustard, Egg May contain traces of: Milk, Sulphites, Soy, Fish, Sesame, Gluten, Egg, Wheat, Crustaceans)

56 mL

Cream

(Contains: Milk)

10 g

Cream Sauce Spice Blend

(Contains: Wheat May contain traces of: Milk, Sulphites, Soy, Sesame, Tree nuts, Mustard, Peanuts)

Not included in your delivery

1.5 tbsp

Oil*

Nutrition Values

Calories650 kcal
Fat34 g
Saturated Fat12 g
Carbohydrate41 g
Sugar13 g
Dietary Fiber9 g
Protein46 g
Cholesterol135 mg
Sodium700 mg
Trans Fat0.3 g
Potassium1750 mg
Calcium150 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
2
3
4
5
6

More delicious recipes with similar ingredients

Cheesy Mushroom Ravioli

with Spinach and Garlicky Mushrooms

Creamy Chicken Breast Pasta Primavera

with Fresh Peas and Corn

Coconut Cream Pie Cups

Serves 4 | with Toasted Graham Crumble

Crispy Shallot Chicken Croquettes

with Mash, Gravy and Sautéed Green Beans

Braised Chicken Tenders and Mushrooms

with Buttery Smashed Potatoes

Lemony Garlic-Parmesan Salmon

with Veggies and Linguine

Carb Smart Beef and Brussels Sprouts Salad

with Apples and Dijon Dressing

Tofu Madras-Style Curry

with Cilantro Rice

Pecan-Crusted Roasted Salmon and Shrimp

with Creamy Sweet Potato Mash and Brussels Sprouts

Cal Smart Lemon-Pepper Double Pork

with Fresh Salad

One-Pan Chicken and Orzo

with Pesto and Baby Tomatoes

Classic Surf and Steak Dinner

with Tarragon Cream Sauce

Middle Eastern Chicken and Halloumi Dinner

with Chopped Salad and Lentil-Rice Pilaf

Glazed Heirloom Carrots and Parsnips

with Toasted Pine Nuts

One-Pan Double Chicken and Orzo

with Pesto and Baby Tomatoes

Garlicky Double Chicken Alfredo

with Spinach and Peas

Tenderloin Steaks and Cheddar Biscuits

with Mushroom Sauce and Broccolini

Hearty Beef and Black Bean Chilli

with Mexican-Spiced Butternut Squash

Chicken Tenders and Creamy Mushroom Lovers' Ravioli

with Spinach

Carb Smart Beef and Root Veg Mash Bowl

with Peas and Gravy

Highest-rated dinner recipes

Cheesy Beef and Veggie Soup

with Pearl Couscous

Salmon and Shrimp in Lemon-Caper Cream Sauce

with Garlicky Roasted Potatoes

Cajun Salmon and Shrimp

with Savoury Rice and Blistered Pepper Salsa

Creamy Mushroom Alfredo

with Linguine and Spinach

Creamy Garlic Shrimp and Herby Roasted Salmon

with Fresh Linguine and Snap Peas

Turkey and Fig Burgers

with Garlic and Onion Cream Cheese Spread

St.Jean Baptiste Cheesy Blueberry Burgers

with Crispy Potato Wedges and Mustard-Mayo Dipper

Grilled Bacon-Wrapped Chicken

with Loaded Baked Potatoes and Caesar-Dressed Grilled Asparagus

Citrus-Cashew Chicken Salad Bowls

with Sesame Rice and Tangy Ginger Sauce

Scallop and Bacon Linguine

with Spinach

Maple Shrimp and Chili Bacon

with Spinach and Arugula Salad

SuperQuick Grilled BBQ Chicken Flatbreads

with Ranch Drizzle

Bacon, Apple and Cheddar Melts

with Honey-Mustard Dipper

SuperQuick Shrimp Spaghetti al Limone

with Cream and Spinach

Pan-Fried Salmon and Soy-Glazed Bok Choy

with Sriracha Mayo and Ginger-Infused Jasmine Rice

Spicy Sweet Chorizo Pizza

with Paprika Mayo and Salad

Grilled Greek Chicken

with Bulgur Salad

SuperQuick Italian Sausage and Couscous Soup

with Roasted Pepper Pesto and Parmesan

Sticky Bang Bang Salmon Bowls

with Bright Slaw and Gingery-Sesame Rice

Striploin Steak and Blueberry-Balsamic Reduction

with Asparagus Almandine and Goat Cheese Mash

This week's must-try HelloFresh recipes

Mediterranean-Style Shrimp and Pesto Orzo

with Feta and Yogurt Sauce

Pesto Shrimp Flatbreads

with Bell Peppers and Mozzarella Cheese

Lemony Beef and Orzo Bowls

with Feta and Sweet Peppers

Bang Bang Tofu Bowls

with Edamame Rice and Avocado Salad

Creamy Pesto Butternut Squash Ravioli

with Blistered Tomatoes

Indian-Style Ground Turkey Curry

with Sweet Potatoes and Butter Rice

Bodega-Inspired Beef Burgers

with Herby Cream Cheese and Potato Wedges

Linguine Chicken Tetrazzini

with Baby Spinach and Parmesan

Warm Farro and Halloumi Salad

with Fig Dressing, Veggies and Toasted Almonds

Indonesian-Style Stir-Fried Noodles

with Fried Eggs and Crispy Shallots

Seared Steaks and Gremolata Aioli

with Charred Corn and Greens

Smart "Esquites" Bacon and Corn Chowder

with Sour Cream and Feta

Grain and Kale Super Salad

with Pecans, Feta and Spiced Sweet Potatoes

Loaded Baked Potatoes with Bacon

and DIY Toppings Bar

Sheet Pan Apricot-Glazed Chicken

with Potatoes, Carrots and Sugar Snap Peas

Sheet Pan Garlicky Pork Wraps

with Potato Wedges and Feta Spread

One-Pan Greek-Inspired Beef Gnocchi Skillet

with Spinach and Sun-Dried Tomato Pesto

One-Pot Sukiyaki-Inspired Beef and Noodle Soup

with Bok Choy and Crispy Shallots

Cheesy Beef and Rigatoni Bake

with Veggies and Tomato Sauce

Herby Pork Sandwiches and Cranberry Sauce

with Potato Wedges and Tangy Mayo Dip