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Sizzling Honey Garlic Sausages

Sizzling Honey Garlic Sausages

with Sweet Potato Mash, Roasted Broccoli and Red Onion Gravy

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Teaching you new skills is something which makes us pretty happy. This red onion gravy is no exception. Once you've mastered it, you'll never go back to the store-bought stuff again!

Allergens:Wheat/BléMilk/Lait

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking difficultyEasy
Ingredients

serving 4 people

Ingredientsarrow down iconarrow down icon

serving 4 people

500 g

Honey Garlic Sausage, cased

454 g

Broccoli, florets

680 g

Sweet Potato

113 g

Red Onion, sliced

2 tbsp

All-Purpose Flour

(ContainsWheat/Blé)

2 unit

Chicken Broth Concentrate

2 tbsp

Maple Syrup

Not included in your delivery

3 tbsp

Butter*

(ContainsMilk/Lait)

2

Oil*

Salt and Pepper*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)0 kJ
Calories894 kcal
Fat67 g
Saturated Fat24 g
Carbohydrate55 g
Sugar14 g
Dietary Fiber6 g
Protein25 g
Cholesterol132 mg
Sodium1486 mg
Utensils
Utensilsarrow down iconarrow down icon
Medium Pot
Measuring Cups
Measuring Spoons
Peeler
Baking Sheet
Small Bowl
Large Non-Stick Pan
Potato Masher
Strainer
Whisk
Instructionsarrow up iconarrow up icon
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1

Preheat the oven to 450°F (to roast the broccoli). Start prepping when the oven comes up to temperature! Remove the butter from the fridge and let it soften to room temperature.

Wash and dry all produce.* Peel, then cut the sweet potatoes into 1/2-inch cubes. In a medium pot, add the sweet potatoes and cover with 4 cups water and 1 tsp salt. Cover and bring to a boil over high heat. Once the water is boiling, reduce the heat to medium. Cook, stirring occasionally, until the potatoes are fork-tender, 12-15 min.

2

Meanwhile, cut any large broccoli florets into bite-size pieces. In a small bowl, stir together the flour and 2 tbsp room temp butter. Set aside. On a baking sheet, toss the broccoli with 1 tbsp oil. Season with salt and pepper. Roast in the middle of the oven, stirring halfway through cooking, until tender, 12-14 min.

3

Meanwhile, heat a large non-stick pan over medium heat. When the pan is hot, add 1 tbsp oil, then the onions. Cook until softened, 4-5 min. Transfer the onions to another small bowl and set aside.

4

Add another 1 tbsp oil to the same pan, then the sausages. Cook, until golden-brown, 2-3 min per side. Carefully add 1 cup water and bring to a gentle boil. Cover and cook until sausages are cooked through, 6-7 min. (TIP: Cook to a min internal temp. of 71°C/160°F, as size may vary.**) When sausages are done, transfer them to a plate and cover to keep warm.

5

Add 1 cup water and broth concentrates to the same pan. Bring to a boil, then add the flour-butter mixture. Cook, whisking together, until the gravy thickens, 2-3 min. Drain sweet potatoes, then return them to the same pot. Add 2 tbsp room temp. butter and 2 tbsp maple syrup, then mash together with a potato masher until smooth. Season with salt and pepper.

6

Slice the sausages, then add sausages, onions and any juices from the plate to the pan with the gravy. Stir together until warmed through, 1-2 min. Divide sausages, mash and broccoli between plates. Drizzle over onion gravy.