Saucy Beyond Meat® Cheeseburgers and Fried Onions
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Saucy Beyond Meat® Cheeseburgers and Fried Onions

Saucy Beyond Meat® Cheeseburgers and Fried Onions

with Sweet Potato Wedges and BBQ Sauce

These Beyond Meat® burgers pack a flavourful punch thanks to cheddar cheese, savoury fried onions and a DIY BBQ fry sauce. Don't worry, there's enough sauce to dip the roasted sweet potatoes in too!

Chef's Choice

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time8 minutes


serving amount

2 unit(s)

Plant-Based Burger Patty

2 unit(s)

Artisan Bun

(Contains Soy, Wheat, Milk May contain Mustard, Sesame, Soy, Sulphites, Egg, Milk)

½ cup

Cheddar Cheese, shredded

(Contains Milk)

4 tbsp

BBQ Sauce

(Contains Mustard May contain Sesame, Soy, Sulphites, Wheat, Crustaceans, Egg, Fish, Milk)

28 g

Spring Mix

2 unit(s)

Sweet Potato

4 tbsp


(Contains Egg, Mustard May contain Sulphites, Wheat, Mustard, Crustaceans, Fish, Milk, Sesame, Soy)

1 unit(s)

Red Onion

0.13 cup

Italian Breadcrumbs

(Contains Barley, Milk, Oats, Rye, Sesame, Soy, Wheat May contain Egg)

Not included in your delivery

0.38 tsp


0.13 tsp


1.5 tbsp



Nutrition Values

Calories1100 kcal
Fat60 g
Saturated Fat17 g
Carbohydrate108 g
Sugar26 g
Dietary Fiber12 g
Protein39 g
Cholesterol50 mg
Sodium1670 mg
Trans Fat0.5 g
Potassium1350 mg
Calcium400 mg
Iron10.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Parchment Paper
Baking Sheet
Measuring Spoons
Large Non-Stick Pan
Small Bowl


Roast sweet potato wedges
  • Cut sweet potatoes into 1/2-inch wedges.
  • Add sweet potatoes and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 parchment-lined baking sheets, with 1 tbsp oil per sheet.) Season with salt and pepper, then toss to coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 22-24 min. (NOTE: For 4 ppl, roast in the middle and top of the oven, rotating sheets halfway through.)
Prep and cook onions
  • Meanwhile, peel, then cut half the onion (whole onion for 4 ppl) into 1/4-inch slices.
  • Heat a large non-stick pan over medium-high. When hot, add 1/2 tbsp (1 tbsp) oil , then onions. Cook, stirring occasionally, until softened, 4-6 min. Season with salt.
  • Transfer onions to a small bowl and set aside.
Start Beyond Meat® patties
  • Heat the same pan (from step 2) over medium-high.
  • When hot, add Beyond Meat® patties to the dry pan. (NOTE: Don't overcrowd the pan; cook patties in 2 batches if needed.) Pan-fry until golden-brown, 2-4 min per side.
  • Transfer patties to one side of another parchment-lined baking sheet, then top with cheese.
Finish Beyond Meat® patties and toast buns
  • Meanwhile, halve buns.
  • Arrange on the other side of the baking sheet with patties, cut-side up. Bake in the bottom of the oven until buns are golden-brown, cheese is melted and Beyond Meat® patties are cooked through, 4-6 min.** (TIP: Keep an eye on buns so they don't burn!)
Finish and serve
  • Meanwhile, stir together BBQ sauce and mayo in another small bowl. Season with salt and pepper.
  • Spread half the BBQ sauce mixture over buns.
  • Stack onions, Beyond Meat® patties and spring mix on bottom buns.
  • Close with top buns.
  • Divide cheeseburgers and sweet potato wedges between plates.
  • Serve remaining BBQ sauce mixture on the side for dipping.

If you've opted to get Beyond Meat®, skip the instructions to form the patties. Cook and plate it the same way the recipe instructs you to cook and plate the beef. Save breadcrumbs for another use.