Saucy Beyond Meat® Cheeseburgers and Fried Onions
with Sweet Potato Wedges and BBQ Sauce
These Beyond Meat® burgers pack a flavourful punch thanks to cheddar cheese, savoury fried onions and a DIY BBQ fry sauce. Don't worry, there's enough sauce to dip the roasted sweet potatoes in too!
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
2 unit(s)
Plant-Based Burger Patty
2 unit(s)
Artisan Bun
(Contains: Soy, Wheat, Milk May contain traces of: Mustard, Sesame, Soy, Sulphites, Egg, Milk)
½ cup
Cheddar Cheese, shredded
(Contains: Milk)
4 tbsp
BBQ Sauce
(Contains: Mustard May contain traces of: Sesame, Soy, Sulphites, Egg, Milk, Wheat, Crustaceans, Fish)
28 g
Spring Mix
2 unit(s)
Sweet Potato
4 tbsp
Mayonnaise
(Contains: Mustard, Egg May contain traces of: Mustard, Sesame, Soy, Sulphites, Milk, Wheat, Crustaceans, Fish)
1 unit(s)
Red Onion
0.13 cup
Italian Breadcrumbs
(Contains: Soy, Wheat, Milk, Barley, Oats, Rye, Sesame May contain traces of: Egg)
Not included in your delivery
0.38 tsp
Salt*
0.13 tsp
Pepper*
1.5 tbsp
Oil*
Nutrition Values
Utensils
Cooking Steps
- Cut sweet potatoes into 1/2-inch wedges.
- Add sweet potatoes and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 parchment-lined baking sheets, with 1 tbsp oil per sheet.) Season with salt and pepper, then toss to coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 22-24 min. (NOTE: For 4 ppl, roast in the middle and top of the oven, rotating sheets halfway through.)
- Meanwhile, peel, then cut half the onion (whole onion for 4 ppl) into 1/4-inch slices.
- Heat a large non-stick pan over medium-high. When hot, add 1/2 tbsp (1 tbsp) oil , then onions. Cook, stirring occasionally, until softened, 4-6 min. Season with salt.
- Transfer onions to a small bowl and set aside.
- Heat the same pan (from step 2) over medium-high.
- When hot, add Beyond Meat® patties to the dry pan. (NOTE: Don't overcrowd the pan; cook patties in 2 batches if needed.) Pan-fry until golden-brown, 2-4 min per side.
- Transfer patties to one side of another parchment-lined baking sheet, then top with cheese.
- Meanwhile, halve buns.
- Arrange on the other side of the baking sheet with patties, cut-side up. Bake in the bottom of the oven until buns are golden-brown, cheese is melted and Beyond Meat® patties are cooked through, 4-6 min.** (TIP: Keep an eye on buns so they don't burn!)
- Meanwhile, stir together BBQ sauce and mayo in another small bowl. Season with salt and pepper.
- Spread half the BBQ sauce mixture over buns.
- Stack onions, Beyond Meat® patties and spring mix on bottom buns.
- Close with top buns.
- Divide cheeseburgers and sweet potato wedges between plates.
- Serve remaining BBQ sauce mixture on the side for dipping.
If you've opted to get Beyond Meat®, skip the instructions to form the patties. Cook and plate it the same way the recipe instructs you to cook and plate the beef. Save breadcrumbs for another use.
