Samosa-Inspired Beyond Meat® and Rice
with Mango Chutney and Fresh Salad
This meal is inspired by samosas, the popular Indian street snack. Beyond Meat® is cooked with a fragrant spice mix, peas and potatoes, before being draped over fragrant and steamed butter rice. Earthy and spice-filled Indian flavours really do come alive in this recipe!
Ingredients: Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Red potato • Basmati rice • Yellow onion • Roma tomatoes • Mango chutney (sugars (sugar, mango puree), mango, concentrated vinegar, salt, garlic powder, spices, xanthan gum, ascorbic acid, beta carotene, sodium benzoate, potassium sorbate) • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Green peas • Rice vinegar (rice vinegar, water, sugar, salt, potassium metabisulphite) (sulphites) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef flavor (flavoring, water, salt, dried beef stock, beef stock, yeast extract, xanthan gum, glutamic acid, tricalcium phosphate), beef fat, salt, yeast extract, xanthan gum) • Cumin-turmeric blend (cumin, turmeric, silicon dioxide).
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
2 unit(s)
Beyond Meat®
¾ cup
Basmati Rice
200 g
Red Potato
1 unit(s)
Tomato
1 unit(s)
Yellow Onion
56 g
Spring Mix
56 g
Green Peas
4 tbsp
Mango Chutney
(May contain traces of: Crustaceans, Mustard, Sesame, Egg, Soy, Sulphites, Tree nuts, Fish, Gluten, Milk, Wheat)
1 tbsp
Seasoned Rice Vinegar
(Contains: Sulphites May contain traces of: Mustard, Sesame, Egg, Soy, Tree nuts, Fish, Milk, Wheat)
1 unit(s)
Beef Broth Concentrate
4 g
Cumin-Turmeric Spice Blend
(May contain traces of: Mustard, Sesame, Soy, Sulphites, Tree nuts, Milk, Wheat, Peanuts, Triticale)
Not included in your delivery
1 tbsp
Butter*
(Contains: Milk)
2 tbsp
Oil*
¼ tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Before starting, wash and dry all produce
- To a medium pot, add 1 cup (2 cups) water, 1 tbsp (2 tbsp) butter and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high heat.
- Meanwhile, using a strainer, rinse rice until water runs clear.
- To the boiling water, add rice, then reduce heat to low. Cover and cook for 12-14 min until rice is tender and liquid is absorbed. Remove from heat. Set aside, still covered.
- Meanwhile, cut tomato into 1/2-inch pieces.
- Cut onion into 1/2-inch pieces.
- Cut potatoes into 1/4-inch pieces.
- To a large bowl, add vinegar, 1/2 tbsp (1 tbsp) mango chutney and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then stir to combine. (NOTE: This is your dressing.)
- Heat a large non-stick pan over medium-high.
- When hot, add 1 tbsp (2 tbsp) oil, onions, potatoes and 2 tbsp (4 tbsp) water.
- Season with salt and pepper. Cover and cook for 4-6 min, stirring often, until potatoes start to soften and liquid has absorbed.
- To the pan, add Beyond Meat® patties and peas. Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.**
- Add Cumin-Turmeric Spice Blend, broth concentrate, 1/4 cup (1/2 cup) water and 1 tbsp (2 tbsp) mango chutney. Season with salt and pepper. Cook for 30 sec, stirring often, until fragrant.
- To the large bowl with dressing, add tomatoes and spring mix. Toss to combine.
- Fluff rice with a fork.
- Divide rice, Beyond Meat® mixture and salad between plates
- Drizzle remaining mango chutney over top, if you like.
If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the beef, breaking up patties into smaller pieces, until crispy.** Disregard instructions to drain excess fat.
