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Lemon Caper Scallops

Lemon Caper Scallops

with Chive Orzo

4.5
(856)

A burst of briny capers pairs perfectly with butter-braised scallops for this special occasion meal. Even the sides tonight are drool-worthy: Roasted tomatoes and snap peas bring a pop of brightness, alongside chive-studded orzo pasta.

Ingredients: Sea scallops • Orzo (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Baby tomatoes • Sugar snap peas • Lemon • Capers (capers, water, salt, vinegar, calcium chloride, potassium sorbate) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Garlic puree (garlic puree, soybean oil, water, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Vegetable broth concentrate (sugars (vegetable juice concentrates [tomato, mushroom, onion, carrot, celery], sugar, maltodextrin), salt, yeast extract, natural flavor) • Chives.

Allergens:
Scallops
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time35 minutes
Cooking Time15 minutes
DifficultyMedium
serving amount

227 g

Jumbo Scallops

(Contains: Scallops)

1 unit(s)

Lemon

170 g

Orzo

(Contains: Wheat)

113 g

Baby Tomatoes

113 g

Sugar Snap Peas

7 g

Chives

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

30 g

Capers

(May contain traces of: Milk, Sulphites, Tree nuts, Wheat, Egg, Fish)

1 unit(s)

Vegetable Broth Concentrate

(May contain traces of: Milk, Sulphites, Tree nuts, Wheat, Egg, Fish, Sesame, Gluten, Mustard, Crustaceans, Soy)

1 tbsp

Garlic Puree

(May contain traces of: Milk, Sulphites, Tree nuts, Wheat, Egg, Fish, Sesame, Gluten, Mustard, Crustaceans, Soy)

Not included in your delivery

2.5 tbsp

Butter*

(Contains: Milk)

1.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories760 kcal
Fat33 g
Saturated Fat13 g
Carbohydrate81 g
Sugar8 g
Dietary Fiber7 g
Protein35 g
Cholesterol310 mg
Sodium890 mg
Trans Fat1 g
Potassium550 mg
Calcium175 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Zester
Medium Pot
Measuring Spoons
Measuring Cups
Colander
Parchment Paper
Baking Sheet
Large Non-Stick Pan

Cooking Steps

Prep
1
  • Before starting, preheat the oven to 425˚F. Wash and dry all produce.
  • Add 6 cups water and 1 tsp salt to a medium pot (use same for 4 servings). Cover and bring to a boil over high.
  • Meanwhile, trim snap peas.
  • Zest, then juice half the lemon. Cut remaining lemon into wedges.
  • Thinly slice chives.
  • Rinse capers, then pat dry with paper towels.
  • Rinse, then pat scallops dry with paper towels, pressing well to absorb as much moisture as possible. Season with salt and pepper.
Cook orzo
2

 

  • Add orzo to the boiling water. Cook for 10-12 min, uncovered, stirring occasionally until tender.
  • Reserve 2 tbsp (4 tbsp) pasta water, then drain and return orzo to the same pot, off heat.
Roast  veggies
3
  • Meanwhile, to a parchment-lined baking sheet, add snap peas, tomatoes, 1 tbsp (2 tbsp) oil and half the garlic puree. Season with salt and pepper, then toss to combine.
  •  Roast in the middle of the oven for 10-12 min, until veggies are tender-crisp.
Sear scallops
4
  • When orzo is almost done, heat a large non-stick pan over high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then scallops. Pan-fry for 2 min per side, until golden. 
  • Transfer scallops to a plate. (NOTE: Scallops will finish cooking in step 5.)
Baste scallops
5
  • Reheat the same pan over medium. Add 2 tbsp (4 tbsp) butter, 1 tbsp (2 tbsp) lemon juice, 1 tbsp (2 tbsp) water, 1 tsp (2 tsp) lemon zest, capers and remaining garlic puree. Stir for 1 min, until fragrant.
  • Add scallops back into the pan. Using a spoon, baste scallops with lemon-caper butter sauce for 2-3 min, flipping scallops occasionally, until cooked through.**
Finish orzo and serve
6
  • To orzo, add reserved pasta water, broth concentrate, Parmesan, half the chives and 1/2 tbsp (1 tbsp) butter. Season with pepper, then stir to combine.
  • Divide orzo, roasted veggies and scallops between plates.
  • Spoon lemon-caper butter sauce from the pan over scallops, then sprinkle with remaining chives.
  • Squeeze a lemon wedge over top, if you like.
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