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BBQ Jerk Chicken with Coconut Rice
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BBQ Jerk Chicken with Coconut Rice

BBQ Jerk Chicken with Coconut Rice

Serves 1 | Ready-to-heat | Caribbean-inspired flavours

Our simplified, ready-to-heat take on jerk chicken, which is traditionally grilled over pimento wood, will take your taste buds on a vacation. The chicken’s warm spices are complemented by a classic side of aromatic coconut rice.

Allergens:
Mustard

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time4 minutes
DifficultyMedium

Ingredients

/ serving 2 people

290 g

BBQ Jerk Chicken with Coconut Rice

(Contains Mustard)

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Nutrition Values

Calories370 kcal
Fat7 g
Saturated Fat4.5 g
Carbohydrate55 g
Sugar12 g
Dietary Fiber2 g
Protein22 g
Cholesterol50 mg
Sodium840 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

Heating Instructions (Optional)
1

Microwave (1100 Watts)

  1. Lift corners of film to let steam escape.
  2. Heat on HIGH 3 1/2-4 minutes; Remove from microwave. Carefully peel film hallway from tray; stir well. Replace film.
  3. Allow to rest in microwave for 1-2 minutes.
  4. Remove from microwave; carefully peel film avoiding steam and enjoy.

Caution: Tray and contents will be HOT

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