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Italian Pork Meatball Minestrone

Italian Pork Meatball Minestrone

with Chickpeas and Zucchini
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Calories
1020 kcal
Protein
49g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Milk
  • Sesame
  • Soy
  • Gluten
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Ground Pork

170 g

Orzo

(Contains: Wheat)

200 g

Zucchini

2 tbsp

Tomato Sauce

¼ cup

Italian Breadcrumbs

(Contains: Milk, Sesame, Soy, Gluten, Sulphites)

113 g

Mirepoix

370 mL

Chickpeas

56 g

Baby Spinach

1 tsp

Chili Flakes

1 tbsp

Italian Seasoning

Not included in your delivery

1.5 tbsp

Oil*

1 tsp

Salt*

1 tbsp

Unsalted Butter*

(Contains: Milk)

¼ tsp

Salt and Pepper*

Energy (kJ)4268 kJ
Calories1020 kcal
Fat41 g
Saturated Fat13 g
Carbohydrate117 g
Sugar10 g
Dietary Fiber17 g
Protein49 g
Cholesterol95 mg
Sodium1480 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Medium Bowl
Measuring Cups
Measuring Spoons
Colander
Large Pot

Cooking Steps

Prep
1

Before starting, wash and dry all produce. Heat Guide for Step 6 (dbl for 4 ppl): 1/8 tsp mild, 1/4 tsp medium and 1/2 tsp spicy! Add 6 cups water and 1 tsp salt to a medium pot (NOTE: Use same for 4 ppl.) Cover and bring to a boil over high heat. While water comes to a boil, cut zucchini into 1/2-inch pieces. Add pork and breadcrumbs to a medium bowl, then stir to combine. Roll pork mixture into 10 equal-sized meatballs (20 for 4 ppl). Transfer the meatballs to a plate. Set aside.

Cook orzo
2

Add orzo to the pot of boiling water. Cook, uncovered, stirring occasionally, until tender, 8-10 min. Drain and return to the same pot, off heat. Add 1 tbsp butter (dbl for 4 ppl) and stir until butter is melted and orzo is coated.

Cook zucchini
3

While orzo cooks, heat a large pot over medium heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then zucchini. Cook, stirring occasionally, until tender-crisp, 3-4 min. Season with salt and pepper. Remove pot from the heat, then transfer zucchini to a plate. Set aside.

Start minestrone
4

Heat the same pot over medium heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then mirepoix. Cook, stirring occasionally, until softened, 3-4 min. Add tomato sauce and Italian Seasoning. Cook, stirring often, until veggies are coated, 1-2 min. Add chickpeas and their liquid, broth concentrate and 2 cups water (dbl for 4 ppl). Season with salt and pepper. Bring to a boil over high heat.

Finish minestrone
5

Once boiling, reduce heat to medium-low and carefully add meatballs. Cover and cook until meatballs are cooked through, 8-10 min.** Add spinach and zucchini, then stir, until spinach wilts, 1 min. Season with salt and pepper.

Finish and serve
6

Divide orzo between bowls. Ladle meatballs and minestrone over top, then sprinkle with 1/4 tsp chili flakes. (NOTE: Reference Heat Guide.)

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many found it tasty, but some felt it needed more seasoning. Consider adding extra Italian herbs or garlic to boost flavor.
  • Ease of prep: Instructions were easy to follow, though some found it had many steps. Making smaller meatballs may help them cook faster.
  • Suggestions: Add more tomato sauce for a richer broth; season meatballs with garlic or Parmesan for extra flavor.
  • Portions: Very filling meal; some found it made more than expected, perfect for leftovers.
  • Texture: Consider reducing chickpeas if you prefer less; some enjoyed their addition while others found them overwhelming.
AI-generated from customer reviews