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Honey-Glazed Pork

Honey-Glazed Pork

with Roasted Sweet Potato and Green Beans

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The sweet and savoury combination of honey, thyme, and chicken broth makes for a delectable glaze over juicy pork tenderloin. Roasted sweet potatoes and green beans complete this delicious plate.

Allergens:Sulphites/SulfiteMilk/Lait
Preparation Time30 minutes
Cooking difficultyLevel 1
Ingredients

serving 4 people

Ingredientsarrow down iconarrow down icon

serving 4 people

680 g

Pork Tenderloin

680 g

Sweet Potato, cubes

(ContainsSulphites/Sulfite)

340 g

Green Beans, trimmed

20 g

Garlic

10 g

Thyme

2 unit

Chicken Broth Concentrate

3 tbsp

Honey

Not included in your delivery

4 tbsp

Butter*

(ContainsMilk/Lait)

200

Salt and Pepper*

½

Oil*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
Calories568 kcal
Fat20 g
Saturated Fat9 g
Carbohydrate57 g
Sugar21 g
Dietary Fiber8 g
Protein41 g
Cholesterol141 mg
Sodium548 mg
Utensils
Utensilsarrow down iconarrow down icon
Baking Sheet
Large Non-Stick Pan
Garlic Press
Measuring Cups
Measuring Spoons
Instructionsarrow up iconarrow up icon
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1 ROAST SWEET POTATOES
1 ROAST SWEET POTATOES
1

Preheat the oven to 425°F (to roast the sweet potatoes, green beans and pork). Start prepping when the oven comes up to temperature!

Wash and dry all produce.* On a parchment-lined baking sheet, toss the sweet potatoes with a drizzle of oil. Season with salt and pepper. Roast in the centre of the oven, stirring halfway through cooking, until golden-brown and tender, 20-22 min.

2 SEAR PORK
2 SEAR PORK
2

Meanwhile, pat the pork tenderloins dry with paper towels. Season with salt and pepper. Heat a large non-stick pan over medium-high heat. Add a drizzle of oil, then the pork. Sear until golden-brown all over, 2-3 min per side.

3 ROAST PORK
3 ROAST PORK
3

Transfer the pork to the baking sheet with the potatoes. Roast in the centre of the oven until the pork is cooked through, 10-12 min. (TIP: Cook each piece to a minimal internal temp. of 160°F, as size may vary.**)

4 ROAST GREEN BEANS
4 ROAST GREEN BEANS
4

Meanwhile, on another baking sheet, toss the green beans with a drizzle of oil. Season with salt and pepper. Roast in the centre of the oven until the green beans are tender, 10-12 min. Meanwhile, mince or grate the garlic. Strip 1 tbsp thyme leaves off the stems.

5 MAKE GLAZE
5 MAKE GLAZE
5

Heat the same pan over medium heat. Add a drizzle of oil, then the garlic and thyme. Cook until fragrant, 1-2 min. Add the broth concentrates, 1 3/4 cup water and honey. Stir, scraping up any browned bits from the bottom of pan. Simmer until slightly thickened, 4-5 min. Remove the pan from the heat and stir in 4 tbsp butter. Season with salt and pepper.

6 FINISH AND SERVE
6 FINISH AND SERVE
6

Thinly slice the pork. Divide the sweet potatoes and green beans between plates. Top with the pork and drizzle with the glaze.