Elegant Roasted Root Veggies
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Elegant Roasted Root Veggies

Elegant Roasted Root Veggies

Serves 2 | Get cozy with this comforting veggie side

Oven roasted glazed parsnips and carrots in butter and maple syrup is delicately infused with rosemary in this sweet savoury side!

Tags:
Salad
Allergens:
Tree nuts
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time
DifficultyMedium

Ingredients

/ serving 2 people

180 g

Parsnip

340 g

Carrot

1 unit

Lemon

2 tbsp

Maple Syrup

28 g

Walnuts, chopped

(Contains Tree nuts)

1 unit

Rosemary

¼ cup

Feta Cheese, crumbled

(Contains Milk)

Not included in your delivery

¼ tsp

Salt*

¼ tsp

Pepper*

1 tbsp

Unsalted Butter*

(Contains Milk)

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Nutrition Values

Calories400 kcal
Fat19 g
Saturated Fat5 g
Carbohydrate59 g
Sugar31 g
Dietary Fiber11 g
Protein8 g
Cholesterol20 mg
Sodium510 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Parchment Paper
Measuring Spoons
Zester
Peeler

Instructions

Toast walnuts
1

Before starting, preheat the oven to 450˚F. Wash and dry all produce. Add walnuts to a parchment-lined baking sheet. Bake in the middle of the oven until golden and fragrant, 4-5 min. (TIP: Keep your eye on them so they don't burn!) Transfer walnuts to a plate. Add 1 tbsp butter to the same parchment-lined baking sheet. Warm in the middle of the oven until butter melts, 1 min.

Prep
2

While walnuts toast, peel carrots and parsnip. Cut carrots and parsnip into thirds crosswise, then into 1/4-inch matchsticks. Zest, then juice half the lemon. Cut remaining lemon into wedges. Strip 1 tsp rosemary leaves from stems, then roughly chop.

Roast veggies
3

Add veggies, lemon juice, rosemary and maple syrup to the baking sheet with melted butter. Season with 1/4 tsp salt and 1/4 tsp pepper, then toss to combine. Roast in the top of the oven, stirring halfway through, until tender-crisp, 12-14 min.

Finish and serve
4

Sprinkle veggies with lemon zest. Squeeze a lemon wedge over top, then toss to coat. Transfer veggies to a serving plate, then sprinkle walnuts and feta on top.

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