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Double Turkey Feta-Meatballs

Double Turkey Feta-Meatballs

with Sundried Tomato Orzo
4.5(8)
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Calories
1060 kcal
Protein
66g protein
Preparation Time
25 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Milk
  • Sulphites
  • Mustard
  • Wheat
  • Gluten
  • May contain traces of allergens
  • Tree nuts
  • Soy
  • Sulphites
  • Milk
  • Mustard
  • Peanuts
  • Sesame
  • Crustaceans
  • Egg
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

500 g

Ground Turkey

⅓ cup

Panko Breadcrumbs

(Contains: Wheat May contain traces of: Wheat, Gluten)

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

56 g

Yellow Onion, chopped

56 g

Baby Spinach

1 unit(s)

Chicken Broth Concentrate

¼ cup

Sun-Dried Tomato Pesto

(Contains: Milk May contain traces of: Tree nuts, Soy, Sulphites)

56 mL

Cream

(Contains: Milk)

170 g

Orzo

(Contains: Wheat)

1 tsp

Dill-Garlic Spice Blend

(Contains: Sulphites May contain traces of: Wheat, Tree nuts, Soy, Milk, Mustard, Peanuts, Sesame)

½ tbsp

Whole Grain Mustard

(Contains: Mustard May contain traces of: Wheat, Gluten, Soy, Sulphites, Milk, Sesame, Crustaceans, Egg, Fish)

Not included in your delivery

1 tbsp

Butter*

(Contains: Milk)

0.56 tsp

Salt*

0.13 tsp

Pepper*

Calories1060 kcal
Fat49 g
Saturated Fat19 g
Carbohydrate81 g
Sugar7 g
Dietary Fiber6 g
Protein66 g
Cholesterol280 mg
Sodium1590 mg
Trans Fat1 g
Potassium1250 mg
Calcium300 mg
Iron8.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Large Pot
Measuring Spoons
Measuring Cups
Parchment Paper
Baking Sheet
Medium Bowl
Large Non-Stick Pan

Cooking Steps

Cook orzo
1
  • Add orzo to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min.
  • Reserve 1/3 cup (2/3 cup) pasta water, then drain.
Prep and bake meatballs
2
  • Meanwhile, finely chop some spinach to get 1 tbsp (2 tbsp). Roughly chop remaining spinach.
  • Line a baking sheet with parchment paper. 
  • Add turkey, panko, half the Dill-Garlic Spice Blend, half the feta, finely chopped spinach, 1/2 tsp (1 tsp) salt and 1/8 tsp (1/4 tsp) pepper to a medium bowl. Stir to combine. 
  • Roll mixture into 16 (32) equal-sized meatballs.
  • Arrange meatballs on the prepared baking sheet. Bake in the middle of the oven until golden-brown and cooked through, 10-12 min.**
Start sauce
3
  • Meanwhile, heat a large non-stick pan over medium heat, then add 1 tbsp (2 tbsp) butter. Swirl the pan to melt. 
  • Add onions to the pan. Cook, stirring often, until softened, 3-4 min. 
Simmer sauce
4
  • Add chicken broth concentrate, sun-dried tomato pesto, remaining Dill-Garlic Spice Blend, reserved pasta water, cream and drained orzo to the pan. Cook, stirring often, until well combined, 1 min.
  • Bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer, stirring occasionally, until sauce thickens slightly, 2-4 min.
Finish orzo
5
  • Add remaining spinach and mustard to the pan. Cook, stirring occasionally, until wilted, 1 min. 
  • Season with salt and pepper, to taste. 
  • Remove from heat.
Finish and serve
6
  • Divide orzo between bowls.
  • Top with turkey meatballs.
  • Sprinkle over remaining feta.
7

If you've opted for double turkey, add an extra 1/4 tsp (1/2 tsp) salt to the turkey mixture. Roll mixture into 16 (32) equal-sized meatballs.

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