Creamy Mushroom Pork Chops
with Spinach and Green Beans
This dish is packed with memories of mom's casseroles, but refreshed for 2021! Saucy and savoury mushrooms will remind you of that delicious back-of-the-can recipe, only we've nixed the stodgy starch and replaced it with a healthy dose of spinach and green beans!
Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
340 g
Pork Chops, boneless
227 g
Mushrooms
56 g
Red Onion
170 g
Green Beans
6 g
Garlic
56 g
Baby Spinach
1 tsp
Garlic Salt
2 tbsp
Cream Cheese
(Contains Milk)
1 unit
Vegetable Broth Concentrate
Not included in your delivery
1 tbsp
Unsalted Butter*
(Contains Milk)
1.5 tbsp
Oil*
0.13 tsp
Salt and Pepper*
Nutrition Values
Utensils
Instructions
Before starting, preheat the oven to 450°F. Wash and dry all produce.
Trim, then halve green beans. Thinly slice mushrooms. Roughly chop spinach. Peel, then thinly slice half the onion (whole onion for 4 ppl). Peel, then mince or grate garlic.
Add green beans, onions, half the garlic salt and 1 tbsp oil to one side of a baking sheet. Season with pepper, then toss to combine.
Pat pork dry with paper towels. Season with remaining garlic salt and pepper. Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then pork. Pan-fry, until golden, 2-3 min per side. When pork is golden, transfer to the other side of baking sheet with green beans. Roast, in the middle of the oven, until cooked through, 10-12 min.**
Heat the same pan over medium heat. When hot, add 1 tbsp butter (dbl for 4 ppl), then mushrooms. Cook, stirring occasionally, until softened, 5-6 min. Add garlic and cook, stirring often, until fragrant, 30 sec. Stir in cream cheese and broth concentrate. Add spinach and cook, stirring occasionally, until spinach wilts, 1-2 min. Season with salt and pepper. (NOTE: If desired, thin sauce out with 1-2 tbsp water.)
Thinly slice pork. Divide pork and green beans between plates. Top pork with creamy mushrooms.
