Classic Sausage Meatball Subs
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Classic Sausage Meatball Subs

Classic Sausage Meatball Subs

with Garden Salad

Meatball subs are fan favourites, and this recipe is bound to scratch that itch when you need the comfort only one of these delicious sandwiches can give.


Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time10 minutes


serving amount

250 g

Mild Italian Sausage, uncased

(May contain Mustard, Soy, Wheat, Egg, Milk)

2 tbsp

Italian Breadcrumbs

(Contains Barley, Milk, Oats, Rye, Sesame, Soy, Wheat May contain Egg)

½ cup

Marinara Sauce

(May contain Fish, Sesame, Egg, Crustaceans, Sulphites, Mustard, Soy, Milk, Wheat)

2 unit(s)

Sandwich Bun

(Contains Barley, Wheat)

¾ cup

Mozzarella Cheese, shredded

(Contains Milk)

56 g

Spring Mix

1 unit(s)


1 unit(s)

Sweet Bell Pepper

1 tbsp

Balsamic Vinegar

(Contains Sulphites)

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

Not included in your delivery

1 tbsp

Unsalted Butter*

(Contains Milk)

1.13 tsp


1.5 tbsp


0.63 tsp


0.13 tsp



Nutrition Values

Calories900 kcal
Fat48 g
Saturated Fat20 g
Carbohydrate71 g
Sugar14 g
Dietary Fiber6 g
Protein45 g
Cholesterol130 mg
Sodium2760 mg
Trans Fat1.5 g
Potassium1200 mg
Calcium550 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Parchment Paper
Baking Sheet
Large Bowl
Measuring Spoons
Large Non-Stick Pan


  • Core, then cut half the pepper into 1/4-inch pieces, cut remaining pepper into 1/4-inch slices.
  • Cut tomato into 1/4-inch pieces.
Prep and cook meatballs
  • Line a baking sheet with parchment paper.
  • Add sausage, breadcrumbs and half the Parmesan to a large bowl. Season with pepper and 1/4 tsp (1/2 tsp) salt, then combine. 
  • Roll mixture into 12 (24) equal-sized meatballs. (TIP: If you prefer a tender meatball, add an egg to the mixture.)
  • Arrange meatballs on prepared baking sheet.
  • Bake in the middle of the oven until golden-brown and cooked through, 10-12 min.**
Make sauce
  • Meanwhile, heat a large non-stick pan over medium-high heat. 
  • When hot, add 1/2 tbsp (1 tbsp) oil, then diced peppers. Cook, stirring often, until tender-crisp, 3-4 min.
  • Reduce heat to medium. Add marinara sauce and 1/8 tsp (1/4 tsp) sugar. Bring to a simmer, then remove the pan from heat.
  • Add 1 tbsp (2 tbsp) butter, then stir to combine. 
  • Transfer cooked meatballs to the pan, then toss to coat. Season with salt and pepper, to taste.
Toast buns
  • Meanwhile, open sub rolls.
  • Arrange on an unlined baking sheet, cut-side up.
  • Sprinkle half the mozzarella into rolls.
  • Toast in the bottom of the oven until rolls are golden-brown and cheese is melted, 3-4 min. (TIP: Keep an eye on rolls so they don't burn.)
Make salad
  • Meanwhile, whisk together vinegar, 1 tbsp (2 tbsp) oil and 1 tsp (2 tsp) sugar in another large bowl.
  • Add tomatoes, sliced peppers and spring mix. Season with salt and pepper, to taste, then toss to combine.
Finish and serve
  • Divide meatballs between sub rolls, then spoon any remaining sauce in the pan over top.
  • Sprinkle with remaining mozzarella.
  • Cut subs in half crosswise.
  • Divide meatball subs and salad between plates.
  • Sprinkle remaining Parmesan over salad.
Modularity step (under step 2)

If you've opted to get sausage, cook it in the same way the recipe instructs you to cook the beef.

Meal right image

Explore Similar Recipes

Meal left image