HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconChicken Lettuce Tomato Sammie
topBanner
Chicken Lettuce Tomato Sammie

Chicken Lettuce Tomato Sammie

with Garlic Dipper and Roasted Sweet Potatoes

Read more

We've upped the ante on this classic chicken burger with succulent chicken breast, lemon pepper spice and a rich garlic dipper— there's never a dull moment with this weeknight winner!

Tags:Quick PrepSpicy
Allergens:Sulphites/SulfiteEgg/OeufMustard/MoutardeSoy/SojaWheat/Blé

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking difficultyEasy
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

2 unit

Chicken Breasts

80 g

Roma Tomato

28 g

Baby Spinach

1 tbsp

Lemon-Pepper Seasoning

(ContainsSulphites/Sulfite)

4 tbsp

Mayonnaise

(ContainsEgg/Oeuf, Mustard/Moutarde)

340 g

Sweet Potato

2 unit

Artisan Bun

(ContainsSoy/Soja, Wheat/Blé)

1 tbsp

Garlic Puree

Not included in your delivery

2 tbsp

Oil*

0.13 tsp

Salt*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Calories900 kcal
Fat43 g
Saturated Fat7 g
Carbohydrate78 g
Sugar11 g
Dietary Fiber8 g
Protein49 g
Cholesterol150 mg
Sodium1160 mg
Utensils
Utensilsarrow down iconarrow down icon
Baking Sheet
Parchment Paper
Measuring Spoons
Paper Towel
Large Non-Stick Pan
Whisk
Small Bowl
Instructionsarrow up iconarrow up icon
download icondownload icon
1

Before starting, preheat the oven to 450°F. Wash and dry all produce.Garlic Guide for Step 3 (dbl for 4 ppl): 1/4 tsp mild, 1/2 tsp medium and 1 tsp extra! Add sweet potato fries, 1 tbsp oil (dbl for 4 ppl) and half the Lemon-Pepper Seasoning to a parchment-lined baking sheet. Season with salt, then toss to coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 22-24 min.

2

While sweet potato fries roast, cut tomatoes into 1/4-inch rounds. Thinly slice chives. Pat chicken dry with paper towels. Carefully slice into the centre of each chicken breast, lengthwise and parallel to the cutting board. Cut straight through to the other end. (NOTE: You will have 4 pieces of chicken in total for 2 ppl, 8 pieces for 4 ppl.) Sprinkle with remaining Lemon-Pepper Seasoning and season with salt.

3

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil, then chicken. Pan-fry until golden-brown and cooked through, 3-4 min per side.** (NOTE: Don't overcrowd the pan! Cook in batches for 4 ppl, using 1 tbsp oil per batch!) Transfer to a plate. Set aside.

4

While chicken cooks, whisk together mayo and 1/8 tsp garlic puree (dbl for 4 ppl) in a small bowl. (NOTE: Reference garlic guide.)

5

Halve buns. Arrange buns on an unlined baking sheet, cut-side up. Toast in the top of the oven until golden-brown, 4-5 min. (TIP: Keep your eye on them so they don't burn!)

6

Spread half the garlic dipper on bottom buns. Top with lemon-pepper chicken, tomato slices, some spinach and top buns. Divide burgers and sweet potato fries between plates. Serve remaining garlic dipper on the side for dipping.