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Southwestern Turkey-Sweet Potato Hash

Southwestern Turkey-Sweet Potato Hash

with Fried Eggs and Pico de Gallo

Ingredients: Sweet potato • Ground turkey • Green pepper • Beefsteak tomato • Yellow onion • Grade A egg • Lime • Tomato sauce (water, tomato paste, modified corn starch, soybean oil, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Southwest spice blend (spices, paprika powder, garlic powder, onion powder, salt, herbs, canola oil, oleoresin paprika, silicon dioxide) • Garlic.

Tags:
Quick
Very High Fibre
New
High Protein
Allergens:
Egg
Milk
Milk
Peanuts
Sesame
Soy
Sulphites
Tree nuts
Wheat
May contain traces of allergens
Mustard
Fish
Egg
Crustaceans
Gluten

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time
Cooking Time
DifficultyEasy
serving amount

250 g

Ground Turkey

2 unit(s)

Sweet Potato

2 unit(s)

Egg

(Contains: Egg)

6 g

Southwest Spice Blend

(Contains: Milk, Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat, May contain traces of allergens)

1 unit(s)

Yellow Onion

1 unit(s)

Tomato

2 unit(s)

Garlic, cloves

1 unit(s)

Lime

2 tbsp

Tomato Sauce Base

(Contains: Mustard, Milk, Tree nuts, Fish, Egg, Sesame, Crustaceans, Gluten, Sulphites, Soy, Wheat, May contain traces of allergens)

1 unit(s)

Green Bell Pepper

Not included in your delivery

2 tbsp

Oil*

⅓ tsp

Salt*

0.13 tsp

Pepper*

1 tbsp

Butter*

(Contains: Milk)

Calories680 kcal
Fat32 g
Saturated Fat8 g
Carbohydrate59 g
Sugar16 g
Dietary Fiber11 g
Protein38 g
Cholesterol305 mg
Sodium740 mg
Trans Fat0.4 g
Potassium1700 mg
Calcium225 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Roast sweet potatoes
1
  • Before starting, preheat the oven to 450˚F. Wash and dry all produce.
  • Cut sweet potatoes into 1/2-inch pieces. To a parchment-lined baking sheet, add sweet potatoes and 1 tbsp oil. (NOTE: For 4 servings, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with salt and pepper, then toss to coat.
  • Roast in the middle of the oven for 16-18 min, stirring halfway through, until tender and golden. (NOTE: For 4 servings, roast in the middle and bottom of the oven, switching baking sheet positions halfway through.)
Prep
2
  • Peel, then cut onion into 1/4-inch pieces. Reserve 2 tbsp (4 tbsp) in a medium bowl for pico de gallo in step 4.
  • Core, then cut pepper into 1/2-inch pieces.
  • Peel, then mince or grate garlic.
  • Zest, then juice half the lime. Cut remaining lime into wedges.
  • Cut tomato into 1/4-inch pieces.
Cook turkey and veggies
3
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then onions, half the garlic, peppers and turkey. Cook for 4-5 min, breaking up turkey into smaller pieces, until no pink remains.** Season with salt and pepper.
  • Add Southwest Spice Blend, tomato sauce base and 1/4 cup (1/3 cup) water. Cook for 1-2 min, stirring often, until fragrant.
Make pico de gallo
4
  • Meanwhile, to a small bowl, add tomatoes, reserved 2 tbsp (4 tbsp) onions, remaining garlic, lime zest, lime juice and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then stir to combine.
Cook eggs
5
  • In a medium non-stick pan, heat 1 tbsp (2 tbsp) butter over medium-high.
  • Crack in eggs. Season with salt and pepper. Pan-fry 2-3 min, covered, until egg whites are set.** (NOTE: The yolks will still be runny! Also, if you like, pan-fry eggs using 1 tbsp oil instead of butter.)
Finish and serve
6
  • To the pan with turkey and veggies, add sweet potatoes, then toss to combine
  • Divide turkey hash between bowls.
  • Top with fried eggs.
  • Spoon pico de gallo over top.