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Beef Chili

Beef Chili

with Farro and Sweet Potatoes

Ingredients: Crushed tomatoes with onion and garlic (tomato paste, water, diced tomatoes, dehydrated onion, salt, dehydrated garlic, sugar, citric acid) • Ground beef • Green pepper • Sweet potato • Farro (wheat) • Sour cream (milk) (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) • Cheddar cheese (milk) (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) • Smoked paprika-garlic blend (sulphites) (smoked paprika, garlic powder, silicon dioxide) • Garlic • Green onion.

Tags:
Very High Fibre
New
High Protein
Allergens:
Wheat
Sulphites
Milk
Tree nuts
Soy
Milk
Sulphites
Crustaceans
Egg
Sesame
Mustard
Peanuts
Wheat
Fish
May contain traces of allergens

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time
Cooking Time
DifficultyEasy
serving amount

250 g

Ground Beef

½ cup

Farro

(Contains: Tree nuts, Soy, Milk, Sulphites, Crustaceans, Egg, Sesame, Mustard, Peanuts, Wheat, Fish, May contain traces of allergens, Wheat)

1 unit(s)

Sweet Potato

1 unit(s)

Crushed Tomatoes with Garlic and Onion

6 g

Smoked Paprika-Garlic Blend

(Contains: Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame, Soy, May contain traces of allergens, Sulphites)

2 unit(s)

Green Onion

1 unit(s)

Green Bell Pepper

¼ cup

Cheddar Cheese, shredded

(Contains: Milk)

86 mL

Sour Cream

(Contains: Milk, Sulphites, May contain traces of allergens, Milk)

2 unit(s)

Garlic, cloves

Not included in your delivery

2 tbsp

Oil*

¼ tsp

Salt*

¼ tsp

Pepper*

Calories930 kcal
Fat47 g
Saturated Fat17 g
Carbohydrate90 g
Sugar20 g
Dietary Fiber12 g
Protein46 g
Cholesterol120 mg
Sodium890 mg
Trans Fat1 g
Potassium1950 mg
Calcium300 mg
Iron7.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Before starting, wash and dry all produce. 
  • Peel, then cut sweet potato into 1/4-inch pieces. 
  • Core, then cut pepper into 1/4-inch pieces. 
  • Peel, then mince or grate the garlic. 
  • Thinly slice green onions.
Cook veggies
2
  • In a large pot, heat 1 tbsp (2 tbsp) oil over medium-high.
  • When the pot is hot, add sweet potatoes and peppers. Cook for 3-4 min, stirring frequently, until veggies have softend slighly. Trasnfer veggies to a plate and set aside.
Cook beef
3
  • To the large pot, add 1 tbsp (2 tbsp) oil, then beef. Cook for 3-5 min, breaking up beef into smaller pieces, until no pink remains.**
  • Carefully drain and discard excess fat. 
  • Add Smoked Paprika Garlic Blend and cook for 1-2 min, stirring often, until fragrant. Season with salt and pepper.
Finish chili
4
  • To the pot with beef, add farro, veggies, garlic, crushed tomatoes and 2 3/4 cups (5 1/2 cups) water. Bring to a boil over high.
  • Once boiling, reduce heat to medium-low. Cover and simmer for 15-17 min, stirring occasionally until farro is cooked through. 
Finish and serve
5
  • Divide chili between bowls. 
  • Top with cheese, sour cream and green onions. 
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