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Carpaccio Inspired Steak Salad

Carpaccio Inspired Steak Salad

with Parmesan Dressing
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Calories
740 kcal
Protein
47g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Egg
  • Mustard
  • Milk
  • Wheat
  • Barley
  • Sulphites
  • Milk
  • Sulphites
  • Tree nuts
  • Wheat
  • Egg
  • Fish
  • May contain traces of allergens
  • Crustaceans
  • Gluten
  • Mustard
  • Sesame
  • Soy
  • Walnuts
  • Oats
  • Rye
  • Triticale
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

285 g

Top Sirloin Steak

2 unit(s)

Tomato

30 g

Capers

(May be present: Milk, Sulphites, Tree nuts, Wheat, Egg, Fish)

113 g

Arugula and Spinach Mix

2 tbsp

Mayonnaise

(Contains: Egg, Mustard May be present: Milk, Sulphites, Wheat, Fish, Crustaceans, Gluten, Mustard, Sesame, Soy)

1 tbsp

Garlic Puree

(May be present: Milk, Sulphites, Tree nuts, Wheat, Egg, Fish, Crustaceans, Gluten, Mustard, Sesame, Soy)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

1 unit(s)

Red Onion

2 unit(s)

Ciabatta Roll

(Contains: Wheat, Barley May be present: Sesame, Soy, Walnuts, Oats, Rye, Triticale)

1 tbsp

White Wine Vinegar

(Contains: Sulphites May be present: Milk, Wheat, Egg, Fish, Mustard, Sesame, Soy)

Not included in your delivery

2 tbsp

Oil*

¼ tsp

Salt and Pepper*

Calories740 kcal
Fat36 g
Saturated Fat8 g
Carbohydrate56 g
Sugar6 g
Dietary Fiber6 g
Protein47 g
Cholesterol95 mg
Sodium1320 mg
Trans Fat0.4 g
Potassium1150 mg
Calcium225 mg
Iron8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Parchment Paper
Baking Sheet
Measuring Spoons
Colander
Whisk
Small Bowl
Large Non-Stick Pan

Cooking Steps

1

Cut ciabatta into 1-inch pieces. Add ciabatta, 1 tbsp oil (dbl for 4 ppl) and half the garlic puree to a parchment-lined baking sheet. Season with salt and pepper, then toss to coat. Toast in the middle of the oven, stirring halfway through cooking, until lightly golden, 5-7 min. (TIP: Keep an eye on them, so they don't burn!)

2

While the croutons bake, slice tomato into 1/2-inch rounds. Drain the capers. Peel, then cut half the onion into 1/4-inch slices (whole onion for 4 ppl)

3

Whisk together mayo, vinegar, half the Parmesan and remaining garlic puree in a small bowl. Season with pepper. Set aside.

4

Pat the steak dry with paper towels. Season with salt and pepper. Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then the steak. Pan-fry, until cooked to desired doneness, 5-8 min per side.**

5

Thinly slice the steak. Divide the arugula and spinach mix between plates. Top with the sliced tomatoes, capers, red onion, steak and croutons. Drizzle dressing over top. Sprinkle remaining Parmesan overtop.

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