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Carb Smart Double Beef Moussaka

Carb Smart Double Beef Moussaka

with Roasted Eggplant and DIY Béchamel

This cozy comfort food is light on carbs! Roasted eggplant adds silky texture and hearty mediterranean flavour to this dish.

Tags:
Under 50g of Carbs
Allergens:
Sulphites
Milk
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time40 minutes
Cooking Time10 minutes
DifficultyMedium
serving amount

500 g

Ground Beef

1 unit(s)

Yellow Onion

1 unit(s)

Eggplant

1 unit(s)

Russet Potato

7 g

Shawarma Spice Blend

(Contains: Sulphites May contain traces of: Soy, Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame)

2 tbsp

Tomato Sauce Base

(May contain traces of: Soy, Tree nuts, Wheat, Milk, Mustard, Sesame, Fish, Egg, Crustaceans, Gluten, Sulphites)

56 mL

Cream

(Contains: Milk)

1 unit(s)

Cream Cheese

(Contains: Milk)

10 g

Cream Sauce Spice Blend

(Contains: Wheat May contain traces of: Soy, Tree nuts, Milk, Mustard, Peanuts, Sesame, Sulphites)

7 g

Parsley

1 unit(s)

Beef Broth Concentrate

Not included in your delivery

¼ tsp

Salt*

0.13 tsp

Pepper*

1 tbsp

Unsalted Butter*

Calories1000 kcal
Fat64 g
Saturated Fat28 g
Carbohydrate50 g
Sugar14 g
Dietary Fiber11 g
Protein54 g
Cholesterol245 mg
Sodium1200 mg
Trans Fat3 g
Potassium2050 mg
Calcium200 mg
Iron8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Aluminum Foil

Cooking Steps

1
1