Turkey and Pineapple Fried Rice
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Turkey and Pineapple Fried Rice

Turkey and Pineapple Fried Rice

with Hoisin-Soy Drizzle

Chunks of juicy pineapple give ordinary fried rice a sweet-savoury appeal that's hard to resist. All that's missing from this delicious Thai-inspired dish is the whole pineapple to serve it in!

Tags:
Quick
•Family Friendly
Allergens:
Soy
•Sesame
•Mustard
•Wheat

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

250 g

Ground Turkey

95 g

Pineapple

160 g

Sweet Bell Pepper

56 g

Green Peas

2 unit

Green Onion

¾ cup

Basmati Rice

¼ cup

Hoisin Sauce

(Contains Soy, Sesame, Mustard)

2 tbsp

Soy Sauce

(Contains Soy, Wheat)

2 tbsp

Sweet Chili Sauce

1 tsp

Garlic Salt

Not included in your delivery

1 tbsp

Oil*

0.06 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories700 kcal
Fat17 g
Saturated Fat4 g
Carbohydrate100 g
Sugar29 g
Dietary Fiber4 g
Protein35 g
Cholesterol110 mg
Sodium2020 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Pot
•Measuring Cups
•Measuring Spoons
•Large Non-Stick Pan
•Small Bowl

Cooking Steps

Cook rice
1

Before starting, wash and dry all produce. Add 1 1/4 cups water and 1/8 tsp garlic salt (dbl both for 4 ppl) to a medium pot. Cover and bring to a boil over high heat. Once boiling, add rice, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove the pot from heat. Set aside, still covered.

Prep
2

While rice cooks, core, then cut pepper into 1/4-inch pieces. Thinly slice green onions, keeping whites and greens separate. Cut pineapple into 1/4-inch pieces.

Cook turkey
3

Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then turkey. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.** Season with pepper and half the remaining garlic salt, then stir to combine. Transfer turkey to a plate.

Cook veggies
4

Heat the same pan over medium-high. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then peas and peppers. Cook, stirring occasionally, until peppers are tender-crisp, 2-3 min. Add green onion whites and pineapple. Season with pepper and remaining garlic salt. Cook, stirring often, until pineapple is warmed through, 2-3 min.

Make hoisin-soy sauce
5

While veggies cook, combine soy sauce, sweet chili sauce, hoisin sauce and 1 tbsp water (dbl for 4 ppl) in a small bowl.

Finish and serve
6

Add turkey, rice and three-quarters of the hoisin-soy sauce to the pan with veggies. Cook, stirring often, until rice is coated in sauce, 1-2 min. Season with salt and pepper, to taste. Divide fried rice between bowls. Sprinkle remaining green onions over top. Drizzle with remaining hoisin-soy sauce, if desired.