Sweet-Soy Double Falafel Tacos
with Sesame Slaw
Sweet, saucy and sticky, these Asian-inspired sauced falafel tacos are incredibly flavourful. Topped with a creamy sesame and cucumber slaw, you might want to keep this one on high rotation.
Ingredients: Falafel (chickpeas, water, canola/sunflower oil, chickpea flour, bread crumbs (enriched flour, dextrose, salt, yeast, soybean oil), potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), baking powder, salt, onion, garlic, onion powder, herbs, serrano peppers, dextrose, dextrin, chicory root, powdered cellulose, spices, baking soda) (soy, wheat) • Flour tortillas (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) (wheat, sulphites) • Coleslaw mix (carrot, green cabbage, red cabbage) • Radish • Honey garlic sauce (sugars (sugar, glucose, glucose-fructose, fancy molasses, honey), water, modified corn starch, vinegar, salt, hydrolyzed soy protein, dried garlic, xanthan gum, lactic acid, citric acid, caramel, potassium sorbate, sodium benzoate) (soy) • Green onion • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Sesame oil • Rice vinegar (rice vinegar, water, sugar, salt, potassium metabisulphite) (sulphites) • Black sesame seeds.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
300 g
Falafel
(Contains: Soy, Wheat May contain traces of: Wheat, Sesame, Soy)
6 unit(s)
Flour Tortillas
(Contains: Wheat, Sulphites May contain traces of: Soy, Milk)
1 tbsp
Sesame Oil
(Contains: Sesame)
2 tbsp
Honey-Garlic Sauce
(Contains: Soy May contain traces of: Wheat, Sesame, Milk, Crustaceans, Egg, Fish, Gluten, Mustard, Tree nuts, Sulphites)
7 g
Black Sesame Seeds
(Contains: Sesame May contain traces of: Soy, Milk, Egg, Gluten, Mustard, Tree nuts, Sulphites, Peanuts)
170 g
Coleslaw Cabbage Mix
2 unit(s)
Radish
2 unit(s)
Green Onion
1 tbsp
Soy Sauce
(Contains: Soy, Wheat, Sulphites May contain traces of: Wheat, Sesame, Soy, Milk, Crustaceans, Egg, Fish, Gluten, Mustard, Sulphites)
1 tbsp
Seasoned Rice Vinegar
(May contain traces of: Wheat, Sesame, Soy, Milk, Egg, Fish, Mustard, Tree nuts)
2 tbsp
Mayonnaise
(Contains: Egg, Mustard May contain traces of: Wheat, Sesame, Soy, Milk, Crustaceans, Fish, Gluten, Mustard, Sulphites)
Not included in your delivery
1 tbsp
Oil*
0.06 tsp
Salt*
0.06 tsp
Pepper*
¼ tsp
Sugar*
Nutrition Values
Utensils
Cooking Steps
- Before starting, wash and dry all produce.
- Heat a large non-stick pan over medium-high.
- When hot, add sesame seeds to the dry pan. Toast for 2-4 min, stirring often, until fragrant. (TIP: Keep your eye on them so they don't burn.) Transfer to a plate.
- Meanwhile, thinly slice green onions.
- Cut radishes into 1/4-inch half-moons.
- To a medium bowl, add mayo, rice wine vinegar, 1/4 tsp (1/2 tsp) sugar, half the soy sauce and half the sesame oil. Whisk to combine.
- Add coleslaw mix and radishes. Season with salt and pepper. Stir to combine.
- To another medium bowl, add half the Honey-Garlic Sauce (use all for 4 servings), 1/2 tbsp (1 tbsp) water, remaining soy sauce and remaining sesame oil. Whisk to combine.
- Reheat the pan (from step 1) over medium-high. Add 1 tbsp oil, then falafel. (NOTE: Don't overcrowd the pan. Cook in batches for 4 servings if needed, using 1 tbsp oil per batch.)
- Lightly smash falafel into smaller pieces, then pan-fry for 4-8 min, tossing occasionally, until browned.
- Remove from heat, add sweet-soy glaze, then toss to coat.
- Wrap tortillas in paper towels.
- Microwave for 1 min, until tortillas are warm and flexible. (TIP: You can skip this step if you don't want to warm the tortillas.)
- Divide tortillas between plates.
- Top with saucy falafel, then coleslaw.
- Sprinkle green onions and any remaining sesame seeds over top.
If you've opted for double falafel, cook in the same way the recipe instructs you to cook the regular portion of falafel. Work in batches, if necessary
