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Sweet Chilli Udon Noodles

Sweet Chilli Udon Noodles

with Snow Peas, Bok Choy and Roasted Cashews
4.0(286)
Calories
448 kcal
Protéines
16g protéines
Durée de préparation
30 minutes
Difficulty
Facile
Allergènes:
  • Gluten
  • Soya
  • Sulfites
  • Blé
  • Noix
  • Arachides
Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
/ sert 2 personnes

113 g

Carotte, en juliennes

10 g

Ail

1 pièce(s)

Piment

227 g

Pois mange-tout, parés

400 g

Bok choy de Shanghai

10 g

Coriandre

400 g

Nouilles udon

(Contient: Gluten)

¼ tasse(s)

Sauce aux huîtres végétarienne

(Contient: Soya, Gluten)

1 cs

Sauce soja

(Contient: Soya, Sulfites, Blé)

2 cs

Sauce au chili doux

28 g

Noix de cajou

(Contient: Noix, Arachides)

1 pièce(s)

Lime

2 pièce(s)

Oignons verts

Pas inclus dans votre livraison

Huile*

Énergie (kJ)1874 kJ
Énergie (kcal)448 kcal
Graisses11 g
dont saturés1 g
Glucides77 g
dont sucres27 g
Fibres10 g
Protéines16 g
Sel2549 mg
Presse-ail
Casserole moyenne
Grande poêle antiadhésive
Cuillères à mesurer

Instructions

PREP
1

Wash and dry all produce.* Bring a medium pot of salted water to a boil. Mince or grate the garlic. Cut the bok choy into 1-inch pieces. Roughly chop the cilantro. Finely chop the chili, removing the seeds for less heat. Thinly slice the green onions. Cut the lime into wedges

TOAST CASHEWS
2

Heat a large non-stick pan over medium-high heat. Add the cashews to the dry pan. Cook, stirring often, until golden-brown and toasted, 2-3 min. (TIP: Keep your eye on them so they don't burn!) Transfer to a plate and set aside.

COOK VEGGIES
3

Increase the heat to medium-high. Add a drizzle of oil to the same pan, then the garlic, snow peas and as much chili as you like. Cook, stirring occasionally, until the snow peas are tender-crisp, 2 min. Add the carrot and bok choy. Cook, stirring occasionally, until the carrot softens, 3-4 min.

COOK NOODLES
4

Meanwhile, add the noodles to the boiling water. Cook, stirring occasionally, until the noodles have separated, 1-2 min. Drain.

ASSEMBLE
5

Add the noodles, vegetarian oyster sauce, soy sauce, sweet chili sauce and 2 tbsp water to the pan. Stir together until warmed through, 2-3 min.

6

Divide the sweet chili udon noodles between bowls and sprinkle with cashews, cilantro and green onion. Squeeze over a lime wedge, if desired.

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