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SuperQuick Creamy Chicken and Pesto Gnocchi

SuperQuick Creamy Chicken and Pesto Gnocchi

with Broccoli and Walnuts
3.5(176)
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Calories
920 kcal
Protein
58g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Egg
  • Milk
  • Walnuts
  • Soy
  • Fish
  • Gluten
  • Milk
  • Mustard
  • Soy
  • Sulphites
  • Crustaceans
  • May contain traces of allergens
  • Tree nuts
  • Egg
  • Peanuts
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

350 g

Gnocchi

(Contains: Wheat, Egg May contain traces of: Fish, Gluten, Milk, Mustard, Soy, Sulphites, Crustaceans)

¼ cup

Basil Pesto

(Contains: Milk May contain traces of: Soy, Sulphites, Tree nuts)

227 g

Broccoli

2 unit(s)

Cream Cheese

(Contains: Milk)

28 g

Walnuts, chopped

(Contains: Walnuts May contain traces of: Gluten, Milk, Mustard, Soy, Sulphites, Egg, Peanuts, Sesame)

2 tbsp

Garlic Spread

(Contains: Soy May contain traces of: Milk, Sulphites)

56 g

Yellow Onion, chopped

310 g

Chicken Breast Tenders

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories920 kcal
Fat40 g
Saturated Fat9 g
Carbohydrate85 g
Sugar10 g
Dietary Fiber9 g
Protein58 g
Cholesterol140 mg
Sodium1360 mg
Trans Fat0.2 g
Potassium1700 mg
Calcium150 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Measuring Spoons
Measuring Cups
Strainer
Large Non-Stick Pan

Cooking Steps

Prep
1
  • Cut broccoli into bite-sized pieces. 
  • Open one side of the package of walnuts. Using a rolling pin or heavy-bottomed pot, crush walnuts in the package until broken into small crumbs (or finely chop if you prefer).
Cook gnocchi and broccoli
2
  • Add broccoli and gnocchi to the boiling water.
  • Reduce heat to medium-high. Cook for 3-4 min until gnocchi and broccoli are tender. 
  • Reserve 1/4 cup (1/2 cups) pasta water. Strain and return gnocchi to the pot, off heat. 
Toast nuts and cook chicken
3
  • Meanwhile, heat a large non-stick pan over medium. 
  • When hot, add half the garlic spread, then swirl the pan to melt. Add walnuts. Cook, stirring often, until toasted, 1-2 min. 
  • Season with salt, then transfer to a plate. 
  • Reheat the pan over medium-high. When hot, add 1/2 tbsp (1 tbsp) oil, then chicken. Sear for 3-4 min per side, until chicken is golden and cooked through.**
  • Remove to plate and set aside.
Make sauce
4
  • Reduce heat to medium. Add remaining garlic spread to the same pan (used in step 3), then swirl the pan to melt.
  • Add onions. Cook, strirring occasionally, until softened, 2-3 min. Season with salt and pepper. 
  • Add cream cheese, baslic pesto and reserved pasta water. Cook, stirring often, until slightly thickened and cream cheese is well combined, 1-2 min. 
  • Remove the pan from heat.
Finish and serve
5
  • Add broccoli and gnocchi to pan with sauce, then toss to combine. 
  • Divide gnocchi mixture between bowls, then sprinkle over walnuts. 
Modularity step (under step 3)
6

If you've opted to add chicken breast tenders, pat dry with paper towels. Season with salt and pepper. Heat a large non-stick pan over medium-high. When hot, add 1/2 tbsp (1 tbsp) oil, then chicken. Sear for 3-4 min per side, until chicken is golden and cooked through.** Remove to a plate. Use the same pan to make sauce (in step 4), reducing heat back to medium.

Modularity step (under step 5)
7

Top plates with chicken.