Panko-Crusted Salmon
with Sun-Dried Tomato Pesto Orzo
Ingredients: Salmon fillets • Orzo (wheat) (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) • Sundried tomato pesto (milk) (sundried tomato, water, soy oil, canola and extra virgin olive oil, tomatoes, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), basil leaves, salt, sugar, herbs, spices, vinegar, citric acid, xanthan gum, potassium sorbate) • Spinach • Panko breadcrumbs (wheat) (wheat flour, sugar, yeast, salt) • Feta cheese (milk) (pasteurized milk, partly skimmed milk, modified milk ingredients, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, potassium sorbate, lactic acid, natamycin, calcium chloride) • Mayonnaise (mustard, egg) (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) • Zesty garlic blend (sulphites) (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) • Chives.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
250 g
Salmon Fillets, skin-on
(Contains: Salmon)
¼ cup
Sun-Dried Tomato Pesto
(Contains: Milk May contain traces of: Soy, Sulphites)
⅓ cup
Panko Breadcrumbs
(Contains: Wheat May contain traces of: Wheat, Gluten)
170 g
Orzo
(Contains: Wheat)
¼ cup
Feta Cheese, crumbled
(Contains: Milk)
56 g
Baby Spinach
7 g
Zesty Garlic Blend
(Contains: Sulphites May contain traces of: Soy, Wheat, Milk, Mustard, Peanuts, Sesame, Tree nuts)
2 tbsp
Mayonnaise
(Contains: Egg, Mustard May contain traces of: Soy, Sulphites, Wheat, Gluten, Milk, Mustard, Sesame, Tree nuts, Crustaceans, Fish)
3.5 g
Chives
Not included in your delivery
1 tbsp
Butter*
(Contains: Milk)
2 tsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Cooking Steps
- Before starting, preheat the oven to 425°F.
Before starting, bring a large pot of salted water to a boil (use same for 4 servings).
Wash and dry all produce. - To a small bowl, add mayo and half the Zesty Garlic Blend. Stir to combine, then set aside.
- Roughly chop spinach.
- Thinly slice chives.
- Meanwhile, heat a medium non-stick pan over medium-high.
- When hot, add 2 tsp (4 tsp) oil, then panko.
- Toast for 2-3 min, stirring often, until golden. Transfer to a shallow dish.
- Pat salmon dy with paper towels.
- Season with remaining Zesty Garlic Blend, salt and pepper.
- Coat flesh sides of salmon with mayo-Zesty Garlic Blend mixture.
- Working with one piece of salmon at a time, press the mayo-coated side into the toasted panko.
- On a parchment-lined baking sheet, arrange coated salmon.
- Roast in the top of the oven for 12-14 min, until salmon is cooked through.**
- Meanwhile, to the boiling water, add orzo.
- Cook for 8-10 min, stirring occasionally, until tender but still firm to the bite. Reserve 1/4 cup (1/2 cup) pasta water.
- Strain orzo, then return to the pot, off heat.
- To the pot with orzo, add 1 tbsp (2 tbsp) butter, sun-dried tomato pesto, spinach and 2 tbsp (4 tbsp) reserved pasta water.
- Stir for 1 min, until well-combined and spinach is wilted.
- Add half the feta and season with salt and pepper.
- Divide orzo between bowls.
- Top with salmon.
- Sprinkle chives and remaining feta over top.
