SuperQuick Beef Penne
with Cajun-Inspired Cream Sauce, Peppers and Spinach- Wheat
- Milk
- Soy
- Sulphites
- May contain traces of allergens
- Crustaceans
- Egg
- Fish
- Milk
- Mustard
- Soy
- Sulphites
- Tree nuts
- Peanuts
- Sesame
- Wheat
Ingredients: Ground beef • Quick-cook penne pasta (enriched durum wheat semolina pasta (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid), water, canola oil) (wheat) • Sweet bell pepper • Yellow onion • Spinach • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Vegetable stock powder (salt, sugars (dextrose, corn syrup solids, sugar), dehydrated vegetables (sulphites) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavor) (soy, sulphites) • Cajun spice blend (dehydrated vegetables (garlic, onion), paprika powder, spices and herbs, corn starch, cayenne pepper, canola oil, oleoresin paprika, silicon dioxide).
Ingredients
250 g
Ground Beef
227 g
Quick-Cook Penne
(Contains: May contain traces of allergens, Crustaceans, Egg, Fish, Milk, Mustard, Soy, Sulphites, Wheat)
1 unit(s)
Sweet Bell Pepper
56 g
Yellow Onion, chopped
56 g
Baby Spinach
56 mL
Cream
(Contains: Milk)
1 unit(s)
Cream Cheese
(Contains: Milk)
5 g
Cajun Spice Blend
(Contains: May contain traces of allergens, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)
7.5 g
Vegetable Stock Powder
(Contains: May contain traces of allergens, Soy, Sulphites, Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)
Not included in your delivery
1 tbsp
Oil*
¼ tsp
Sugar*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Before starting, wash and dry all produce.
- Heat a large non-stick pan over high.
- While pan heats, core, then cut pepper into 1/2-inch pieces.
- When the pan is hot, add onions, peppers, beef, Cajun Spice Blend and 1/4 tsp (1/2 tsp) sugar to the dry pan. Season with salt and pepper.
- Cook for 4-6 min, stirring often, until veggies are tender-crisp and beef is cooked through.**
- Add stock powder, cream cheese, cream and 1 cup (1 3/4 cups) water. Season with salt and pepper. Bring to a simmer, then reduce heat to medium-high.
- Add penne. Cook for 4-6 min, stirring occasionally, until penne softens and sauce thickens slightly. (TIP: If sauce thickens too quickly before penne is cooked, add more water, 1-2 tbsp at a time.)
- While penne cooks, roughly chop spinach. (TIP: Place spinach in a bowl, then roughly chop using a pair of kitchen shears or scissors!)
- Remove pan from heat. Add spinach. Stir for 1 min, until spinach wilts.
- Divide pasta between bowls.
If you've opted to get beef, omit oil, then add onions, peppers, beef, Cajun Spice Blend and 1/4 tsp (1/2 tsp) sugar to the dry pan. Cook beef in the same way the recipe instructs you to cook chorizo.**
