Skip to main content
Pan-Seared Steaks with Herby Potato Hash

Pan-Seared Steaks with Herby Potato Hash

and Sweet Pepper Pan Sauce

4.4
(1.9K)

Ingredients: Yellow potato • Top sirloin steak • Roasted red peppers (peppers, water, sugar (glucose-fructose), salt, vinegar, citric acid, ascorbic acid, calcium chloride) • Red onion • Balsamic vinegar (sulphites) (wine vinegar, cooked grape must, grape juice concentrate, caramel colour, natural flavour, sulphites) • Chili-cumin spice blend (spices and herbs, salt, sugars (sugar, corn syrup solids), dehydrated vegetables (garlic, onion, red bell pepper, celery), citric acid, paprika oleoresin, canola oil, silicon dioxide, monosodium glutamate) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef fat, salt, natural flavor, yeast extract, xanthan gum) • Parsley • Garlic.

Tags:
High Protein
Under 650 Calories
Under 50g of Carbs
Very High Fibre
New
Allergens:
Sulphites
Milk
Sulphites
Tree nuts
Fish
Milk
May contain traces of allergens
Sesame
Soy
Wheat
Mustard
Peanuts
Egg

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time
Cooking Time
DifficultyEasy

Ingredients

serving amount

285 g

Top Sirloin Steak

350 g

Yellow Potato

7 g

Parsley

1 unit(s)

Red Onion

2 unit(s)

Garlic, cloves

1 unit(s)

Beef Broth Concentrate

125 g

Roasted Peppers

(Contains: Sulphites, Tree nuts, Fish, Milk, May contain traces of allergens)

11 g

Chili-Cumin Spice Blend

(Contains: Sesame, Soy, Sulphites, Tree nuts, Wheat, Mustard, Peanuts, May contain traces of allergens)

1 tbsp

Balsamic Vinegar

(Contains: Mustard, Sesame, Soy, Tree nuts, Wheat, Egg, Fish, Milk, May contain traces of allergens, Sulphites)

Not included in your delivery

1 tbsp

Butter*

(Contains: Milk)

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values

Calories610 kcal
Fat31 g
Saturated Fat9 g
Carbohydrate49 g
Sugar15 g
Dietary Fiber7 g
Protein38 g
Cholesterol90 mg
Sodium1010 mg
Trans Fat0.5 g
Potassium1450 mg
Calcium100 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
  • Before starting, preheat the oven to 450°F. Wash and dry all produce.
  • Cut potatoes into 1/2-inch pieces. To a parchment-lined baking sheet, add potatoes, Chili-Cumin Spice Blend and 1 tbsp oil. (NOTE: For 4 servings, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with salt and pepper, then toss to coat.
  • Roast for 10 min, in the middle of the oven. (NOTE: For 4 servings, roast in the middle and bottom of the oven, switching baking sheet positions halfway through.)
2
  • Peel, then cut onion into 1/4-inch slices.
  • Roughly chop parsley.
  • Peel, then mince or grate garlic.
  • Drain roasted peppers.
3
  • Once potatoes have been roasting for 10 min, add half the peppers and half the onions. Season with salt and pepper. Stir to combine. Roast in the middle of the oven for 10-12 min, until tender and golden. 
  • Finely chop remaining onion.
4
  • While potatoes roast, pat steaks dry with paper towels. Season with salt and pepper. 
  • Heat a large non-stick pan over medium-high. When hot, add 1 tbsp (2 tbsp) oil, then steaks. Pan-fry for 4-6 min per side, or until cooked to desired doneness.** When steaks are done, remove from heat and transfer to a plate. Loosely cover with foil and set aside to rest for 2-3 min.
5
  • Heat same pan over medium. Add 1 tbsp (2 tbsp) butter, garlic and remaining onions. Cook for 30 sec, stirring often, until softened.
  • Add broth concentratevinegar, remaining peppers, 1/4 cup (1/3 cup) water and any beef resting juices. Cook for 1-2 min, until simmering and slightly thickened.
6
  • Stir half the parsley into hash.
  • Thinly slice steaks.
  • Divide hash and steak between plates. Drizzle pan sauce over top of steak.
  • Sprinkle parsley and feta over top.