Smart Turkey 'Pad Krapow'
with Sautéed Cabbage and Carrots
Everyone's favourite Thai dish with a light twist! We've swapped the rice out for a bed of sautéed cabbage and carrots. Don't worry, it still has the same fragrant, sweet-spicy flavour!
Smart is based on a per serving calculation of the recipe's kilocalorie and carbohydrate amount.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
250 g
Ground Turkey
1 unit
Lime
1 unit
Chili Pepper
340 g
Coleslaw Cabbage Mix
2 tbsp
Brown Sugar
30 g
Ginger
1 tbsp
Soy Sauce
(Contains Soy, Sulphites, Wheat)
113 g
Sugar Snap Peas
2 unit
Garlic, cloves
50 g
Shallot
7 g
Basil
Not included in your delivery
2 tbsp
Oil*
0.06 tsp
Salt*
0.06 tsp
Pepper*
Nutrition Values
Utensils
Instructions
Before starting, wash and dry all produce. Heat Guide for Step 3 (dbl for 4 ppl): 1/4 tsp mild, 1/2 tsp medium, 1 tsp spicy. Peel, then finely chop shallot. Trim, then halve snap peas. Peel, then finely grate 1 tbsp ginger (dbl for 4 ppl). Peel, then finely mince or grate garlic. Zest lime, then cut into wedges. Finely chop chili, removing seeds for less heat. (TIP: We suggest using gloves when prepping chilis!)
Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then snap peas and coleslaw cabbage mix. Season with salt and pepper. Cook, stirring occasionally, until tender-crisp, 4-5 min. Transfer veggies to a large bowl, then cover with foil to keep warm.
Add 1 tbsp oil (dbl for 4 ppl) to the same pan, then shallots, ginger, garlic and 1/2 tsp chilis. (NOTE: Reference heat guide.) Cook, stirring often, until fragrant, 1 min. Add turkey. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.**
Reduce heat to medium, then sprinkle brown sugar over turkey mixture. Cook, stirring often, until turkey mixture is dark golden-brown, 2-3 min. Stir in lime zest, soy sauce and 2 tbsp water (dbl for 4 ppl). Cook, stirring often, scraping up any browned bits from bottom of the pan, 1 min.
Divide veggies between plates. Top with turkey mixture. Tear basil over top. Squeeze a lime wedge over top, if desired.
