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Smart Turkey 'Pad Krapow'
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Smart Turkey 'Pad Krapow'

Smart Turkey 'Pad Krapow'

with Sautéed Cabbage and Carrots

Everyone's favourite Thai dish with a light twist! We've swapped the rice out for a bed of sautéed cabbage and carrots. Don't worry, it still has the same fragrant, sweet-spicy flavour!

Smart is based on a per serving calculation of the recipe's kilocalorie and carbohydrate amount.

Calorie Smart
Carb Smart

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes


serving amount

250 g

Ground Turkey

1 unit


1 unit

Chili Pepper

340 g

Coleslaw Cabbage Mix

2 tbsp

Brown Sugar

30 g


1 tbsp

Soy Sauce

(Contains Soy, Sulphites, Wheat)

113 g

Sugar Snap Peas

2 unit

Garlic, cloves

50 g


7 g


Not included in your delivery

2 tbsp


0.06 tsp


0.06 tsp



Nutrition Values

Calories470 kcal
Fat23 g
Saturated Fat4.5 g
Carbohydrate40 g
Sugar23 g
Dietary Fiber7 g
Protein29 g
Cholesterol110 mg
Sodium580 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Box Grater
Measuring Spoons
Large Bowl
Large Non-Stick Pan
Aluminum Foil



Before starting, wash and dry all produce. Heat Guide for Step 3 (dbl for 4 ppl): 1/4 tsp mild, 1/2 tsp medium, 1 tsp spicy. Peel, then finely chop shallot. Trim, then halve snap peas. Peel, then finely grate 1 tbsp ginger (dbl for 4 ppl). Peel, then finely mince or grate garlic. Zest lime, then cut into wedges. Finely chop chili, removing seeds for less heat. (TIP: We suggest using gloves when prepping chilis!)

Cook veggies

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then snap peas and coleslaw cabbage mix. Season with salt and pepper. Cook, stirring occasionally, until tender-crisp, 4-5 min. Transfer veggies to a large bowl, then cover with foil to keep warm.

Start turkey

Add 1 tbsp oil (dbl for 4 ppl) to the same pan, then shallots, ginger, garlic and 1/2 tsp chilis. (NOTE: Reference heat guide.) Cook, stirring often, until fragrant, 1 min. Add turkey. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.**

Finish turkey

Reduce heat to medium, then sprinkle brown sugar over turkey mixture. Cook, stirring often, until turkey mixture is dark golden-brown, 2-3 min. Stir in lime zest, soy sauce and 2 tbsp water (dbl for 4 ppl). Cook, stirring often, scraping up any browned bits from bottom of the pan, 1 min.

Finish and serve

Divide veggies between plates. Top with turkey mixture. Tear basil over top. Squeeze a lime wedge over top, if desired.

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